The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2024-07-21 Guided meditation on big mind 58:05
Jaya Rudgard
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Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-20 Reflections on "don't know mind" 59:58
Jaya Rudgard
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Don't know mind, not-self, and the relationship of don't know mind to awareness practice
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-20 Guided meditation on compassion 51:43
Sally Armstrong
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Compassion for self and all beings
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-20 Morning Instructions - Hindrances in Awareness Practice 57:21
Yuka Nakamura
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Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-19 Working with the Hindrances in Awareness Practice 56:00
Yuka Nakamura
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Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-18 The Nature of Awareness, Part 1 61:51
Guy Armstrong
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Sense consciousness is the simple knowing of a phenomenon at one of the six sense doors. Awareness is the broad field that includes all six types of sense consciousness. Awareness can be freeing when we see that it's empty.
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-18 Guided Meditation: Metta, Friendliness 42:05
Yuka Nakamura
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Metta for self and all directions.
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-18 Morning Instructions – hindrances in awareness practice 60:08
Sally Armstrong
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Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-17 Morning guided meditation 56:50
Jaya Rudgard
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Gathering and steading attention with body, breath, and sounds.
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-16 Opening evening 53:52
Jaya Rudgard, Sally Armstrong
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Viveka/Seclusion. The different ways we practice seclusion when we come on retreat
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

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