The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
     1 2 3 4 ... 19 20 21 22 23 24 25 26 27 ... 666 667 668 669
2024-01-03 5th day guided instructions: using R.A.F.T. for working with emotions 43:18
Nikki Mirghafori
Download Listen
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2024-01-02 Contemplating our mortality 64:59
Yanai Postelnik
Download Listen
Reflections on the power and importance of turning towards the reality of what it means that we are subject to death.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2024-01-02 Instructions day four – kindness 33:17
Catherine McGee
Download Listen
What, if today, you entertain the idea that "no thing as an enemy"
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2024-01-01 The blessings of the Brahma-Viharas 53:08
Catherine McGee
Download Listen
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2024-01-01 Day 3 instructions – including vedana - hedonic tone 44:48
Yanai Postelnik
Download Listen
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2023-12-31 The path of insight is through the veil of the hindrances 60:47
Nikki Mirghafori
Download Listen
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2023-12-31 Second morning Instructions: gentle awareness of the body. 33:54
Nikki Mirghafori
Download Listen
A guided invitation to relax, and receive the sensations of the body, brushing with awareness from the hands, up to the face and down to the feet. And then opening the aparture of awareness further.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2023-12-30 Orientating towards freedom 58:07
Yanai Postelnik
Download Listen
Reflections on renunciation and relinquishment
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2023-12-30 Day one morning instructions: "sensitive to the entire body" 46:21
Catherine McGee
Download Listen
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2023-12-17 Not the objects, it's nature 61:12
Pascal Auclair
Download Listen
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom

     1 2 3 4 ... 19 20 21 22 23 24 25 26 27 ... 666 667 668 669
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org