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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Introduction to the Mahasi method
2024-08-07
Introduction to the Mahasi method
57:10
Deborah Ratner Helzer
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Some history and key features of Mahasi style practice: working with primary objects, noting, momentary concentration, and balanced effort
Insight Meditation Society - Retreat Center
:
Mindfulness and Insight Meditation: The Mahāsi Method
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