The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
     1 2 3 4 ... 27 28 29 30 31 32 33 34 35 ... 682 683 684 685
2024-06-06 Metta meditation (guided) 43:09
Gerit Stöcklmair
Download Listen
Instructions on metta and a guided meditation on "self"
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-06 Morning reflection on Sati and Manasikāra. Four establishments of mindfulness as the landscape of experience (4 channels) Walking instruction - Open spaciousness versus secluded space. Vedanā exploration while walking 50:51
Akincano Marc Weber
Download Listen
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-05 Four forms of Bhavana - four dimensions of meditation practice 65:51
Akincano Marc Weber
Download Listen
The Pali traditions take on mind cultivation. A psychological take on four different tasks in meditation practice.
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-05 Embodied presence 55:55
Yuka Nakamura, Akincano Marc Weber
Download Listen
Sitting and walking Instructions
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-05-24 The three characteristics: Annica (impermanence) Dukkha ( suffering/unreliability) and Anatta (not self) 43:39
Tara Mulay
Download Listen
Insight Meditation Society - Retreat Center :  The Natural Clarity of Awareness: A Two-Week Insight Meditation Retreat

2024-05-17 Taking refuge in the sangha 61:44
DaRa Williams
Download Listen
An invitation to bring the three jewels front and center in our daily life
Insight Meditation Society - Retreat Center :  Exploring the Three Refuges in Practice

2024-05-17 Morning instruction: directed and undirected attention 56:39
Rachel Lewis
Download Listen
Insight Meditation Society - Retreat Center :  Exploring the Three Refuges in Practice

2024-05-16 The Dharma as a path of joy 61:27
Rachel Lewis
Download Listen
Buddhism may seem to be all about suffering, but there are many forms of joy that are a indispensable parts of the path of practice
Insight Meditation Society - Retreat Center :  Exploring the Three Refuges in Practice

2024-05-16 Metta - circle of benefactors 48:12
DaRa Williams
Download Listen
A Receptive, protective, guided meditation of loving kindness
Insight Meditation Society - Retreat Center :  Exploring the Three Refuges in Practice

2024-05-16 morning instructions – body with anchors 59:41
Tuere Sala
Download Listen
Insight Meditation Society - Retreat Center :  Exploring the Three Refuges in Practice

     1 2 3 4 ... 27 28 29 30 31 32 33 34 35 ... 682 683 684 685
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org