A description of how intentions lead to actions (cetana leads to kamma) and the importance of being mindful of this building block of reality. Guided meditation and further teachings at the end.
The Buddha’s first noble truth names the hard facts of life (birth, aging, illness, death, separation from what we love), then says in brief: it all comes down to the five aggregates of clinging. In this talk we explore the difference between the givens we can’t avoid and the tangles we add, and how seeing the aggregates as “not mine” opens the way to freedom.
The practice of Mindfulness of Six Senses can help us to : prevent unskillfulness states of mind from arising, overcome Fetters and finally lead to Awakeninng.
