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Dharma Talks given at Insight Meditation Society - Retreat Center
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2022-11-28 Forgiveness 50:22
Winnie Nazarko
In meditation practice, particular places of hurt me arise repeatedly. These places may be is by mindful reflection on the theme of forgiveness and the wisdom of letting go.
Three-Month Retreat - Part 2

2022-11-27 Contemplation of impermanence and death 54:24
Jill Shepherd
Exploring practices from the first establishment of mindfulness that support insight into impermanence of the body, and some of the benefits that come from prractising maranasati, contemplation of our own mortality
Three-Month Retreat - Part 2

2022-11-24 Practicing appreciative joy 62:12
Bhante Buddharakkhita
Practicing appreciative joy forwards the success of others and can contribute to our happiness and peace
Three-Month Retreat - Part 2

2022-11-22 The third noble truth: Nibbana 63:20
Bhante Buddharakkhita
By developing the noble eightfold path we can abandon mental defilements (fetters) and realize peace, happiness, and ultimate freedom (Nibbana)
Three-Month Retreat - Part 2

2022-11-20 Q&A 66:43
Joseph Goldstein
Variety of Dharma topics
Three-Month Retreat - Part 2

2022-11-19 Nurturing samadhi 44:06
Brian Lesage
Three-Month Retreat - Part 2

2022-11-18 Saṅkhāra Dukkha and vulnerability 61:49
Rebecca Bradshaw
Suffering due to contingency and sense impediment the resulting vulnerability in how to hold it
Three-Month Retreat - Part 2

2022-11-16 Comparing mind 49:10
Jill Shepherd
An exploration of mana, comparing mind, and its roots in craving for becoming and non-becoming
Three-Month Retreat - Part 2

2022-11-15 Freedom from fear 62:25
Bhante Buddharakkhita
Meeting fear with mindfulness, courage, and wisdom can lead to peace, happiness, and final freedom
Three-Month Retreat - Part 2

2022-11-14 Deep roots of compassion 44:09
Winnie Nazarko
This talk reflects on the deep causes and conditions for what arises in our individual experience. This view supports an understanding of "not self" and compassion
Three-Month Retreat - Part 2

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