Dharma Talks
given at Insight Meditation Society - Retreat Center
Publicly available talks can be browsed here in the order indicated by
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The Buddha emphasized the importance of seeing impermanence in many of his teachings. Reflections on the three wisdoms and how they relate to insight into change.
Understanding the 11 benefits of practicing Metta along with mindfulness of the loveability of the difficult person and all beings can lead to happiness and freedom of the mind from annoyance.
