The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2025-08-23 Mindfulness of Thinking 33:20
Devon Hase
Teachings and Practice on working with thoughts in meditation
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-22 Receiving Care 40:26
Devon Hase
Teachings on receiving and offering metta to a friend
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-22 Guided Instructions: Mindfulness of Moods, Emotions, Mindstates 35:55
Matthew Hepburn
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-21 A Backpacker's Guide To The Dharma 45:36
Devon Hase
Stories and reflections on the Meghiya Sutta including spiritual friendship, wise talk about dharma and the power of pilgrimmage
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-21 Guided Instructions: Metta for easy beings and benefactors 44:38
Matthew Hepburn
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-20 The Buddha & His Attendant Meghiya 46:04
Matthew Hepburn
The second talk in a series on the Meghiya Sutta
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-20 Metta for all aspects of being 42:06
Narayan Helen Liebenson
Befriending the kindrances with phrases based on Thich Nhat Han
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-20 Mindfulness of Body, Breath and Sound 28:55
Devon Hase
Teachings and guided meditation on the first foundation of mindfulness
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-19 Guided Instructions: Mindfulness of the Body 47:41
Matthew Hepburn
Establishing mindfulness in the body. 1st morning instructions on 1st day of retreat
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-16 Contemplation and Action 46:48
Narayan Helen Liebenson
Facing those times in the light of the Dharma
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Weekend – 25WNL

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