The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2026-01-10 The Hindrances as a Process of Liberation 62:36
Jeanne Corrigal
The four wise efforts are explored as a path to freedom with the hindrances. Several practices are offered for each effort, with particular emphasis given to abandoning unwholesome states that have arisen, through a relationship of non-clinging. The talk concludes with reference to Indigenous Elder Stan Rushworth and the thought that working with the hindrances shows us a way of showing up in a sacred way in the world.
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat - 26FMBA

2026-01-10 Meditation Instructions 58:50
Bob Stahl
The First Foundation of Mindfulness of the Body
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat - 26FMBA

2026-01-09 Convergence 63:25
Bob Stahl
Mindfulness in the mainstream world and what brings us to practice
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat - 26FMBA

2026-01-07 Closing Reflections New Year's Retreat 29:37
Catherine McGee
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2026-01-06 Brief practice instructions for the morning of last full day 42:17
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2026-01-05 The Fruition of Practice- Recognising the heart that continues 56:23
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2026-01-05 Morning Instructions 36:55
Éowyn Ahlstrom
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2026-01-04 Sila, Samadhi, Panna 53:15
Éowyn Ahlstrom
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2026-01-04 Guided Meditation on Forgiveness 37:01
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2026-01-04 6th Morning Instructions: Thoughts and Dispassion 45:42
Catherine McGee
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

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