The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2026-04-01 The Three Refuges & the Mind Wide Open 59:45
Ayya Santacitta
Reflection on the Three Refuges followed by a guided meditation on the Five Indriya
Insight Meditation Society - Retreat Center Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-03-31 Five Supports for Letting Go 36:10
Ayya Santacitta
Dharma reflection on the Five Indriya
Insight Meditation Society - Retreat Center Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-03-16 Attunement, Freshness and Water Flowing Downhill 53:16
Keri Pederson
Reflections on the Paramis of Effort and Patience. References the Sona Sutta (AN 6.55) and Upanisa Sutta (SN 12.23) Vimalakirti and the Awakened Heart by Joan Sutherland and Ann Carolyn Klein's story In The Hidden Lamp: Stories From 25 Centuries of Awakened Women.
Insight Meditation Society - Retreat Center Women in Meditation – 26WOM

2026-03-15 Metta for Oneself and One's Body 27:30
Keri Pederson
Metta-Infused body scan using the poem 'St Francis and the Sow' by Galway Kinnell as inspiration.
Insight Meditation Society - Retreat Center Women in Meditation – 26WOM

2026-03-14 I Pledge Allegiance To Some Sanity 51:32
Keri Pederson
Reflections on the Paramis (Particularly Dana and Sila) as essential capacities for awakening as well as relating skillfully to oneself and thw world (AKA 'This Life') This talk references the song 'Go Easy Kid" by Monica Martin, Paradise Built in Hell by Rebecca Solnit and Am I Helping, Fixing or Serving? by Rachel Naomi Remen
Insight Meditation Society - Retreat Center Women in Meditation – 26WOM

2026-03-10 Valuing Truthfulness 46:37
Mark Nunberg
Insight Meditation Society - Retreat Center When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat - 26UTAS

2026-03-09 Love and Wisdom 47:20
Andrea Fella
In the receptive awareness style of practice taught by Sayadaw U Tejaniya, people often ask how the Brahma Viharas fit in to the practice. This talk describes several ways the BVs connect with this style of practice.
Insight Meditation Society - Retreat Center When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat - 26UTAS

2026-03-08 Morning Instructions - 4th Day 55:04
Mark Nunberg
Practicing with wise view and effort.
Insight Meditation Society - Retreat Center When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat - 26UTAS

2026-03-07 Morning Instructions: Aware with Thoughts and Noticing Attitude 60:50
Andrea Fella
Insight Meditation Society - Retreat Center When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat - 26UTAS

2026-03-06 Relating to Hindrances with Wisdom 45:05
Mark Nunberg
Insight Meditation Society - Retreat Center When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat - 26UTAS

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