The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2018-11-04 An Overview Of The Four Brahmaviharas. 50:30
  Jill Shepherd
An exploration of the Metta/Kindness, Compassion, Appreciative Joy and Equanimity and the interrelationships between them.
Three-Month Retreat - Part 2

2018-11-04 Morning Instructions - Keeping It Simple 47:39
  DaRa Williams
Review of what we have covered in the first two weeks of instruction.
Three-Month Retreat - Part 2

2018-11-03 Sexual Energy and Intimacy 57:09
  Brian Lesage
This talk offers reflections on how to navigate the impulse to connect and sexual energy while on retreat.
Three-Month Retreat - Part 2

2018-11-02 Morning Instructions: Using the Tool of Mental Noting. 59:51
  Brian Lesage
This talk offers a guided meditation and instructions for using mental noting in meditation.
Three-Month Retreat - Part 2

2018-11-01 What Is Insight? 57:28
  Greg Scharf
Three-Month Retreat - Part 2

2018-10-31 Morning Guided Meditation and Reflection. 56:19
  Greg Scharf
Three-Month Retreat - Part 2

2018-10-30 Hindrances 56:00
  DaRa Williams
Hindrances, relationship to practice and how to work with them.
Three-Month Retreat - Part 2

2018-10-30 Morning Instructions - Emotions 44:22
  Rebecca Bradshaw
Three-Month Retreat - Part 2

2018-10-29 The Rest Of The Retreat 57:12
  Winnie Nazarko
Our schedule alternates walking and sitting meditation practices periods which take up many hours. But there are still many other times in the day to practice mindfulness in activities.
Three-Month Retreat - Part 2

2018-10-29 Meditations Instuctions - Day 7 50:16
  DaRa Williams
Working with emotions and review of instructions thus far.
Three-Month Retreat - Part 2

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