The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2018-11-04 An Overview Of The Four Brahmaviharas. 50:30
  Jill Shepherd
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An exploration of the Metta/Kindness, Compassion, Appreciative Joy and Equanimity and the interrelationships between them.
Three-Month Retreat - Part 2

2018-11-04 Morning Instructions - Keeping It Simple 47:39
  DaRa Williams
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Review of what we have covered in the first two weeks of instruction.
Three-Month Retreat - Part 2

2018-11-03 Sexual Energy and Intimacy 57:09
  Brian Lesage
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This talk offers reflections on how to navigate the impulse to connect and sexual energy while on retreat.
Three-Month Retreat - Part 2

2018-11-02 Morning Instructions: Using the Tool of Mental Noting. 59:51
  Brian Lesage
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This talk offers a guided meditation and instructions for using mental noting in meditation.
Three-Month Retreat - Part 2

2018-11-01 What Is Insight? 57:28
  Greg Scharf
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Three-Month Retreat - Part 2

2018-10-31 Morning Guided Meditation and Reflection. 56:19
  Greg Scharf
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Three-Month Retreat - Part 2

2018-10-30 Hindrances 56:00
  DaRa Williams
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Hindrances, relationship to practice and how to work with them.
Three-Month Retreat - Part 2

2018-10-30 Morning Instructions - Emotions 44:22
  Rebecca Bradshaw
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Three-Month Retreat - Part 2

2018-10-29 The Rest Of The Retreat 57:12
  Winnie Nazarko
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Our schedule alternates walking and sitting meditation practices periods which take up many hours. But there are still many other times in the day to practice mindfulness in activities.
Three-Month Retreat - Part 2

2018-10-29 Meditations Instuctions - Day 7 50:16
  DaRa Williams
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Working with emotions and review of instructions thus far.
Three-Month Retreat - Part 2

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