The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2019-06-01 Generosity 65:03
  Michele McDonald
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Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2019-05-30 The House of the Coral, The House Of The Sea: Namarupa and the Nature Of Self 56:03
  Jesse Maceo Vega-Frey
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How does watching the dynamic interplay of name and form lead to liberating insight?
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2019-05-29 Raindrop + Unconditional Peace 65:04
  Michele McDonald
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Connecting our attention with what is real rather than being consumed by our natural defenses
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2019-05-28 Becoming and Decomposition: Attuning to Stress, Discovery, and Relief 59:58
  Jesse Maceo Vega-Frey
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In which we explore the conventional and liberated strategies for serenity.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2019-05-26 The Snakes and the Summit 58:42
  Jesse Maceo Vega-Frey
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In which we explore the energetics of our engagement with the obstacles to our practice.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2019-05-25 Accepting Non-conceptual Attention 51:12
  Michele McDonald
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How connecting vs sustaining the attention can lead to wisdom
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2019-05-21 Evening Chanting 15:28
  Greg Scharf
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Three chants led by Greg and Oren. 1) Sanskrit - Lokka Samasta. 2) Buddham Vande 3) May You Be filled With Loving Kindness
Metta: Lovingkindness Retreat

2019-05-21 Finding Balance In Life 46:04
  Oren Jay Sofer
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Exploring the Brahma Viharas and equanimity as supports in life.
Metta: Lovingkindness Retreat

2019-05-19 Forgiveness And Compassion 68:29
  Winnie Nazarko
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This talk discusses the nature of the heart practices of metta, karuna, mudita and upekkha and how they support wise response. The heart of the talk explains forgiveness as a manifestation of wisdom and compassion.
Metta: Lovingkindness Retreat

2019-05-18 Meeting Adversity With Love 56:11
  Oren Jay Sofer
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On the eve commemorating the Buddha's life and awakening, we explore how to meet the hinderances skillfully.
Metta: Lovingkindness Retreat

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