The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2018-11-02 Morning Instructions: Using the Tool of Mental Noting. 59:51
  Brian Lesage
This talk offers a guided meditation and instructions for using mental noting in meditation.
Three-Month Retreat - Part 2

2018-11-01 What Is Insight? 57:28
  Greg Scharf
Three-Month Retreat - Part 2

2018-10-31 Morning Guided Meditation and Reflection. 56:19
  Greg Scharf
Three-Month Retreat - Part 2

2018-10-30 Hindrances 56:00
  DaRa Williams
Hindrances, relationship to practice and how to work with them.
Three-Month Retreat - Part 2

2018-10-30 Morning Instructions - Emotions 44:22
  Rebecca Bradshaw
Three-Month Retreat - Part 2

2018-10-29 The Rest Of The Retreat 57:12
  Winnie Nazarko
Our schedule alternates walking and sitting meditation practices periods which take up many hours. But there are still many other times in the day to practice mindfulness in activities.
Three-Month Retreat - Part 2

2018-10-29 Meditations Instuctions - Day 7 50:16
  DaRa Williams
Working with emotions and review of instructions thus far.
Three-Month Retreat - Part 2

2018-10-28 Fear and Fearlessness 59:19
  Jill Shepherd
An exploration of ways to work skilfully with fear, to cultivate courage, and to incline the heart-mind in the direction of love
Three-Month Retreat - Part 2

2018-10-27 Practicing For Oneself And Others. 44:44
  Brian Lesage
This talk explores the importance of having this broad aspiration for our practice.
Three-Month Retreat - Part 2

2018-10-27 Morning Instructions: Guided Meditation Highlighting Sensations 43:19
  Brian Lesage
Three-Month Retreat - Part 2

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