The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2018-09-16 Thinking Like A Buddha 54:06
  Jaya Rudgard
Learning to recognize thoughts and thinking and ways to work skillfully with them.
Three-Month Retreat - Part 1

2018-09-16 Morning Instructions and Guided Meditation. 49:58
  Greg Scharf
Three-Month Retreat - Part 1

2018-09-14 Mindfulness Of The Body 57:21
  Greg Scharf
Three-Month Retreat - Part 1

2018-09-13 What is Mindfulness? 57:11
  Sally Clough Armstrong
Mindfulness is becoming very popular in many areas of modern life: as a stress reduction, in schools, prisons, hospitals, in the workplace and so on. But what is mindfulness, and what was the Buddha talking about when he encouraged us to practice it? Right mindfulness, or Samma Sati, develops wisdom and understanding, decreasing unwholesome states of mind, increasing wholesome
Three-Month Retreat - Part 1

2018-09-13 Mindfulness Of Sound, Body, and Breathing 48:58
  Bhante Buddharakkhita
Mindfulness of sound reminds us of the natural quality of mindfulness and mindfulness of the body and breathing helps us to be more centered and grounded
Three-Month Retreat - Part 1

2018-09-12 Morning Instructions: Relax, Receive, Allow. 50:05
  Andrea Fella
Three-Month Retreat - Part 1

2018-09-08 The Winds of Pleasure and Of Pain 39:18
  Pascal Auclair
Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2018-09-08 Appearances as Dis-appearances 61:04
  Pascal Auclair
Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2018-09-07 The Three Characteristics and Collective and Individual Empowerment 38:15
  Tara Mulay
Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2018-09-07 Metta For One's Body 41:58
  Anushka Fernandopulle
Guided meditation on cultivating goodwill or lovingkindness.
Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

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