The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2019-02-05 Five Hindrances 50:13
  Bart van Melik
How five specific mindstates can be an obstacle to seeing the good in oneself and in others and how they can transform them through kind awareness.
The Path to Awakening: Insight Meditation Retreat

2019-02-05 Morning Meditation Instructions - Mindfulness Of Mind 63:59
  Bonnie Duran
The Path to Awakening: Insight Meditation Retreat

2019-02-04 Desire And Its End. 58:48
  Joseph Goldstein
Exploring two kinds of craving - for sense pleasures and for becoming.
The Path to Awakening: Insight Meditation Retreat

2019-02-04 Guided Meditation 63:24
  Bart van Melik
Playful mindfulness of sensations.
The Path to Awakening: Insight Meditation Retreat

2019-02-03 Retreat Opening - Reflections on mindfulness and clear comprehension. 49:58
  Bonnie Duran
The Path to Awakening: Insight Meditation Retreat

2019-01-20 Instructions On Emotions 56:10
  JoAnna Hardy
Wisdom and Compassion for Our Time: Insight Meditation Weekend

2019-01-15 The Responsive Heart 58:45
  Jaya Rudgard
The four Brahma viharas as an expression of the responsive heart.
Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2019-01-14 The Cultivating Of Liberating Insight. 65:32
  Chris Cullen
An exploration of personal and universal dimensions of insight with suggestions on working with sankaras and meditative understanding of impermanence, unsatisfactoriness and not self.
Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2019-01-13 Guided Meditation On Elements And Metta 46:05
  Chris Cullen
A guided standing meditation on elements (15 minutes) followed by simple seated meditation on Metta.
Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2019-01-13 Instructions On Working With Thoughts And Thinking 61:26
  Jaya Rudgard
Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

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