The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2019-12-29 New Year Retreat Opening Talk 62:02
  Yanai Postelnik
Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-22 Guided Meditation - Metta and the Four Brahma Viharas 46:35
  Rebecca Bradshaw
15-minute introduction with the four Brahma Viharas and Metta, then 30 minutes guided Metta for self and easy person.
Winter Solstice Insight Meditation Weekend

2019-12-17 Emotional Stability 61:23
  Pascal Auclair
Heartfelt Wisdom: Insight Meditation Retreat

2019-12-16 Guided Meditation - Love As Renunciation 29:34
  Pascal Auclair
Heartfelt Wisdom: Insight Meditation Retreat

2019-12-16 Morning Instructions - What If There Were Only Four Ways 57:16
  Pascal Auclair
Heartfelt Wisdom: Insight Meditation Retreat

2019-12-15 Guided Meditation On Compassion 29:35
  Jeff Haozous
Heartfelt Wisdom: Insight Meditation Retreat

2019-12-15 What We Attend To And How 58:57
  Pascal Auclair
... to find freedom from suffering
Heartfelt Wisdom: Insight Meditation Retreat

2019-12-15 Mindfulness Of The Body 51:03
  Bonnie Duran
Skin, flesh, and bones body scan.
Heartfelt Wisdom: Insight Meditation Retreat

2019-12-14 Metta: Guided Meditation 29:41
  Rachel Lewis
Defination of Metta; practicing with receiving Metta from benefactors and offering it to self and all beings.
Heartfelt Wisdom: Insight Meditation Retreat

2019-12-14 How Mindfulness Transforms Suffering 55:40
  Bonnie Duran
How Mindfulness Transforms Suffering with what we view, how we view it and in what view.
Heartfelt Wisdom: Insight Meditation Retreat

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