The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2023-11-21 Brahmavihara Practice: Mudita 43:34
Jill Shepherd
Some short reflections on Muditā, then a guided meditation cultivating appreciative joy for oneself and an "easy being"
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-20 Sitting Without Instuctions 62:39
Bhante Buddharakkhita
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-19 Working with anxiety and other afflictive states 44:50
Jill Shepherd
Some suggestions for navigating difficult mental states
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-18 Opening to beauty 52:10
Brian Lesage
This talk explores opening to beauty through the seven factors of awaking and appreciating own goodness
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-18 Meditation on appreciative joy - Mudita 57:45
Bhante Buddharakkhita
Practicing appreciative joy towards oneself and sentient beings, can overcome env, jealousy, aversion and lead to peace and happiness
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-17 Aversion 60:28
Rebecca Bradshaw
Discusses techniques to use with aversion, including feeling tone
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-17 Morning reflections and silent sit. 55:53
Tuere Sala
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-16 The Conditionality of Nibbana 62:09
Tuere Sala
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-16 Q&A session 50:09
Bhante Buddharakkhita
Questions about dealing with boredom/sloth and tupor. If there is no self in what is reborn
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-14 Equanimity: finding balance, cultivating peace 57:16
DaRa Williams
Arriving home through the practice of equanimity
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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