|
Relationship of different instructions to each other. Many spices, but we don't cook with all of them at once.
Orientation: how to find out and recognize what's going in your mind. (Using the satipaṭṭhāna map)
Relationship: a) getting reliably in touch with and b) learning to relate skillfully to the states.
Shifting attention away from habits.
Mindfulness does not mean 'no discernment' – it is quite capable on discerning what is wholesome and unwholesome.
|
