The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2018-10-18 Metta Practice: All Beings 46:53
  Andrea Fella
Three-Month Retreat - Part 1

2018-10-17 Freedom Through Practicing Right Effort 62:49
  Bhante Buddharakkhita
Arousing and balancing effort can serve as a cause and condition for cultivating wholesome states of mind and gaining freedom from unwholesome states of mind.
Three-Month Retreat - Part 1

2018-10-16 Q&A 64:40
  Joseph Goldstein
Three-Month Retreat - Part 1

2018-10-15 Dependent Origination 63:00
  Andrea Fella
An exploration of the Buddha's detailed description of how suffering comes to be.
Three-Month Retreat - Part 1

2018-10-14 Aging Sickness and Death and the Five Daily Reflections. 58:26
  Jaya Rudgard
Three-Month Retreat - Part 1

2018-10-11 Supports for Steadying the mind: The Jhana Factors 59:55
  Sally Clough Armstrong
There are five factors that are supported for deepening concentration, known as the jhana factors. These factors are developed in any kind of intensive meditation practice but are particularly supportive of the development of samadhi. They also serve to counterbalance the hindrances. When the hindrances are not active, the mind and heart can be
Three-Month Retreat - Part 1

2018-10-09 Liberation Through Understanding The Three Marks Of Existence 59:37
  Bhante Buddharakkhita
A full understanding of the three marks of existence: impermanence, suffering, and not-self can lead to wisdom and liberating the mind from mental defilements.
Three-Month Retreat - Part 1

2018-10-08 Not Self and Selfing 62:12
  Andrea Fella
We can start to understand the teaching on not-self (anatta) by getting familiar with the experience of the sense of self.
Three-Month Retreat - Part 1

2018-10-07 The Dance Of Faith And Wisdom 53:38
  Jaya Rudgard
Three-Month Retreat - Part 1

2018-10-06 Expanding Awareness - A Guided Meditation 43:58
  Andrea Fella
Three-Month Retreat - Part 1

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