The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2020-01-01 Developing The Five Spiritual Powers 56:15
  Sharda Rogell
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Once we strengthen the qualities of faith, energy, mindfulness, concentration and wisdom, this empowers us on the path to greater awakening.
Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-01 Guided Meditation - Kindness For The Body 41:52
  Yanai Postelnik
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Offering care and kindness to our human bodies and the larger body of life.
Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-01 Day Three Walking Instruction 5:12
  Yanai Postelnik
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Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-01 The art of collecting attention with the living, breathing body. How to relate to thought. 48:06
  Catherine McGee
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Day 3
Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-31 WholeHearted Practice 12:35:24
  Yanai Postelnik
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Refelections on craving, aversion and the cultivation of non attachemnt, inclusivity and the wholeness of heart.
Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-31 Guided Standing Meditation - The Body 360 Degrees 39:35
  Catherine McGee
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Working with the middle aperture of attention, neither focused to one nor wide open. Mindful of the whole body and space around the body.
Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-31 Five Tips For Walking Meditation 5:02
  Catherine McGee
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2019-12-31 Mroning Instructions 43:42
  Sharda Rogell
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Arriving On retreat. Body as a foundational support.
Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-30 Your Attention Can Become Beautiful 45:37
  Catherine McGee
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What do you want more than the inerta of involuntary habit of attention.
Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-30 First Morning Reflections and Sitting Meditation Instructions 45:47
  Yanai Postelnik
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Embodying the Heart of Wisdom: New Year’s Retreat

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