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Dharma Talks given at Insight Meditation Society - Retreat Center
2019-10-12 Freeing the Heart from Implicit Bias 49:43
  Brian Lesage
This talk offers reflections on how the practice of sense restraint on retreat can help us unlearn the oppressive biases that we have received from society.
Three-Month Retreat - Part 1

2019-10-11 Morning Instructions: Big Mind Guided Meditation 57:54
  Guy Armstrong
Three-Month Retreat - Part 1

2019-10-08 Forgiveness Meditation 48:43
  Guy Armstrong
Forgiveness as a complement to the meditations on Metta
Three-Month Retreat - Part 1

2019-10-07 Courage and Trust In Our Path 57:44
  Carol Wilson
Three-Month Retreat - Part 1

2019-10-06 Working with Afflictive Thought Patterns 2: Compassion 57:09
  Jill Shepherd
An exploration of compassion and self-compassion as Brahmavihara practices, and some suggestions for applying compassion as an antidote to painful mental states
Three-Month Retreat - Part 1

2019-10-04 Practicing with Vedana - Feeling Tone 47:47
  Brian Lesage
This talk explores this transformative approach to meditation involving vedana (feeling tone). The practice of noticing vedana consists of noticing the pleasant, unpleasant and neutral aspects of experience.
Three-Month Retreat - Part 1

2019-10-03 The Five Aggregates Are Not self 63:18
  Guy Armstrong
Three-Month Retreat - Part 1

2019-09-30 Exploring The Experience Of Tanha (Craving) 59:17
  Carol Wilson
Three-Month Retreat - Part 1

2019-09-29 Working With Afflictive Thought Patterns 1: Wisdom as antidote 52:36
  Jill Shepherd
Some suggestions for bringing wisdom to deeply conditioned mental patterns such as "lack" mind and comparing mind
Three-Month Retreat - Part 1

2019-09-28 Coming into Presence through Reflecting on Death and Birth 50:31
  Brian Lesage
This talk offers reflections on how reflecting on the inevitability of our death as well as the wonder of our birth establishes presence in a powerful and transformative way.
Three-Month Retreat - Part 1

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