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In Memoriam: Rick Woudenberg

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Dharma Talks given at Insight Meditation Society - Retreat Center
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2024-07-18 Guided Meditation: Metta, Friendliness 42:05
Yuka Nakamura
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Metta for self and all directions.
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-18 Morning Instructions – hindrances in awareness practice 60:08
Sally Armstrong
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Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-17 Morning guided meditation 56:50
Jaya Rudgard
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Gathering and steading attention with body, breath, and sounds.
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-16 Opening evening 53:52
Jaya Rudgard, Sally Armstrong
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Viveka/Seclusion. The different ways we practice seclusion when we come on retreat
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-16 Morning Instructions 59:46
Guy Armstrong
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Choiceless awareness
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-15 Morning instruction 15:54
Jaya Rudgard
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(unfortunately, the fire alarm creates an interruption)
Insight Meditation Society - Retreat Center :  IMS Dana Talks - PRIVATE

2024-07-14 Tranquility and insight 50:31
Guy Armstrong
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The Buddha talked about tranquility and insight as, two primary developments in meditation practice. The two might have slightly different styles of practice, but each benefits the other.
Insight Meditation Society - Retreat Center :  Unification of Mind: Concentration Retreat

2024-07-09 Concentration retreat: faith and confidence (saddha) 45:58
Tara Mulay
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Insight Meditation Society - Retreat Center :  Unification of Mind: Concentration Retreat

2024-07-07 Concentration retreat: patience 47:09
Tara Mulay
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Insight Meditation Society - Retreat Center :  Unification of Mind: Concentration Retreat

2024-07-07 Metta talk and Instruction 58:37
Winnie Nazarko
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Insight Meditation Society - Retreat Center :  Unification of Mind: Concentration Retreat

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