The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2024-04-24 Effort as intentionality, perseverance, and surrender 46:39
Rebecca Bradshaw
Discusses, helpful and unhelpful ways to make effort in our meditation
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2024-04-20 Loving no matter what: four intentional practices for cultivating compassion 55:56
Dawn Scott
Insight Meditation Society - Retreat Center Cultivating Presence, Deepening in Wisdom: An Insight Meditation Weekend Retreat

2024-04-16 Perfectionism is an impediment to awakening 49:09
Jean Esther
What derails us on and off to cushion? This talk is an invitation to investigation perfectionism, the vulnerability that lies beneath it and the power of practicing with the 10 paramis in daily life.
Insight Meditation Society - Retreat Center Lovingkindness/Metta Retreat as Ceremony

2024-04-15 Loving kindness for the neutral person 45:59
Jean Esther
Understanding that we are all interconnected - offering loving kindness for a neutral person through the sense of a separate self
Insight Meditation Society - Retreat Center Lovingkindness/Metta Retreat as Ceremony

2024-04-15 Guided metta from benefactor 58:04
Bonnie Duran
This is the John Makransky - Tibetan metta practice of receiving metta from a benefactor
Insight Meditation Society - Retreat Center Lovingkindness/Metta Retreat as Ceremony

2024-04-14 Metta meditation: why and how 44:55
Bonnie Duran
This talk reviewed the Karaniya sutta about why and how we do metta
Insight Meditation Society - Retreat Center Lovingkindness/Metta Retreat as Ceremony

2024-04-09 Boundless Benevolence in relationship to the difficult 32:51
Narayan Helen Liebenson
Insight Meditation Society - Retreat Center Women in Meditation

2024-04-08 Accessing unconditional joy 53:12
Narayan Helen Liebenson
Insight Meditation Society - Retreat Center Women in Meditation

2024-04-07 Guided meditation – boundless self and benefactor 0:01
Narayan Helen Liebenson
Insight Meditation Society - Retreat Center Women in Meditation

2024-04-06 Boundless benevolence 46:36
Narayan Helen Liebenson
Insight Meditation Society - Retreat Center Women in Meditation

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