The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2019-02-15 Morning Instructions on relaxation and beginning to connect with the breath 36:15
  Brian Lesage
Finding Freedom Through Insight Meditation

2019-02-14 Preliminary Meditation Instructions for Retreat 43:59
  Brian Lesage
This talk offers guidance into some of the fundamentals of meditation practice.
Finding Freedom Through Insight Meditation

2019-02-14 Day One Morning Instructions 51:02
  JoAnna Hardy
Settling into breath and body
Finding Freedom Through Insight Meditation

2019-02-09 The Five Spiritual Faculties In Concentration Practice 54:49
  Winnie Nazarko
This talk was offered at the month-long concentration retreat. It discusses how faith, effort/energy, mindfulness, concentration, and wisdom develop and support each other.
The Path to Awakening: Insight Meditation Retreat

2019-02-08 Kindness In Action 48:03
  Bart van Melik
About kindness being expressed through generosity, appreciation, and friendship.
The Path to Awakening: Insight Meditation Retreat

2019-02-08 Q&A 58:32
  Joseph Goldstein
The Path to Awakening: Insight Meditation Retreat

2019-02-07 Reflections On Non-Self 64:36
  Joseph Goldstein
Some practice instructions for understanding and realizing selflessness.
The Path to Awakening: Insight Meditation Retreat

2019-02-07 Resting In Kind Awareness 59:10
  Bart van Melik
Guided meditation on knowing what it is like to be aware and to rest in this awareness.
The Path to Awakening: Insight Meditation Retreat

2019-02-06 The Seven Factors Of Awakening 49:40
  Bonnie Duran
The Path to Awakening: Insight Meditation Retreat

2019-02-06 Morning Instructions 61:01
  Joseph Goldstein
Working with thoughts and emotions
The Path to Awakening: Insight Meditation Retreat

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