The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2018-09-23 The DukkhaThat Is Craving 48:13
  Jaya Rudgard
Tanha - craving and the abandonment of craving, the second and third Nobel Truths.
Three-Month Retreat - Part 1

2018-09-23 Morning Guided Meditation Instructions On Vedana. 45:46
  Jaya Rudgard
Three-Month Retreat - Part 1

2018-09-22 Morning Guided Meditation and Reflection 53:27
  Greg Scharf
Three-Month Retreat - Part 1

2018-09-21 Opening To Dukkha and the Arising Of Faith 50:35
  Greg Scharf
Three-Month Retreat - Part 1

2018-09-20 Bringing wisdom and compassion to the judging mind 59:57
  Sally Clough Armstrong
Many of us have a tendency to be critical and judgmental of ourselves and others. In meditation, this habit can seem quite strong and can create a lot of suffering. But mindfulness is a wonderful tool to enable us to see these thoughts for what they are, so we can begin to bring wisdom and understanding to them. The good news is, like any conditioned habit, we can learn to decondition them.
Three-Month Retreat - Part 1

2018-09-19 Guided Meditation On A Mindfulness Of Pain. 33:51
  Bhante Buddharakkhita
Meeting pain with mindfulness not helps us to gain a deeper understanding of our relationship with pain but also to gain insight knowledge into impermanence, unsatisfactoriness and non-self.
Three-Month Retreat - Part 1

2018-09-18 What Helps and Does Not Help During A Meditation Retreat 61:41
  Bhante Buddharakkhita
The acronym "SPACE" stands for S = Silence/slowing down. P = Patience A = attitude C = Continuity and E = Expectation free - are practices that are helpful for the success of your meditation retreat.
Three-Month Retreat - Part 1

2018-09-18 Morning Instructions 49:33
  Andrea Fella
Three-Month Retreat - Part 1

2018-09-17 Supports For Continuity. 57:52
  Andrea Fella
Three-Month Retreat - Part 1

2018-09-17 Morning Instructions: Guided Four Element Body Scan. 48:27
  Jaya Rudgard
Three-Month Retreat - Part 1

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