The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2020-01-02 A Merciful Attention 58:53
  Catherine McGee
We could all use a little mercy now!
Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-02 4th Day Morning Reflections and Instructions 55:52
  Yanai Postelnik
Working with vedana - "hedonic tone"
Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-01 Developing The Five Spiritual Powers 56:15
  Sharda Rogell
Once we strengthen the qualities of faith, energy, mindfulness, concentration and wisdom, this empowers us on the path to greater awakening.
Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-01 Guided Meditation - Kindness For The Body 41:52
  Yanai Postelnik
Offering care and kindness to our human bodies and the larger body of life.
Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-01 Day Three Walking Instruction 5:12
  Yanai Postelnik
Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-01 The art of collecting attention with the living, breathing body. How to relate to thought. 48:06
  Catherine McGee
Day 3
Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-31 WholeHearted Practice 12:35:24
  Yanai Postelnik
Refelections on craving, aversion and the cultivation of non attachemnt, inclusivity and the wholeness of heart.
Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-31 Guided Standing Meditation - The Body 360 Degrees 39:35
  Catherine McGee
Working with the middle aperture of attention, neither focused to one nor wide open. Mindful of the whole body and space around the body.
Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-31 Five Tips For Walking Meditation 5:02
  Catherine McGee

2019-12-31 Mroning Instructions 43:42
  Sharda Rogell
Arriving On retreat. Body as a foundational support.
Embodying the Heart of Wisdom: New Year’s Retreat

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