The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2019-10-13 Equanimity 56:20
  Jill Shepherd
An exploration of equanimity as support for - and a fruit of - insight practice
Three-Month Retreat - Part 1

2019-10-12 Freeing the Heart from Implicit Bias 49:43
  Brian Lesage
This talk offers reflections on how the practice of sense restraint on retreat can help us unlearn the oppressive biases that we have received from society.
Three-Month Retreat - Part 1

2019-10-11 Morning Instructions: Big Mind Guided Meditation 57:54
  Guy Armstrong
Three-Month Retreat - Part 1

2019-10-08 Forgiveness Meditation 48:43
  Guy Armstrong
Forgiveness as a complement to the meditations on Metta
Three-Month Retreat - Part 1

2019-10-07 Courage and Trust In Our Path 57:44
  Carol Wilson
Three-Month Retreat - Part 1

2019-10-06 Working with Afflictive Thought Patterns 2: Compassion 57:09
  Jill Shepherd
An exploration of compassion and self-compassion as Brahmavihara practices, and some suggestions for applying compassion as an antidote to painful mental states
Three-Month Retreat - Part 1

2019-10-04 Practicing with Vedana - Feeling Tone 47:47
  Brian Lesage
This talk explores this transformative approach to meditation involving vedana (feeling tone). The practice of noticing vedana consists of noticing the pleasant, unpleasant and neutral aspects of experience.
Three-Month Retreat - Part 1

2019-10-03 The Five Aggregates Are Not self 63:18
  Guy Armstrong
Three-Month Retreat - Part 1

2019-10-02 The Noble Search: The Deathless 51:15
  Annie Nugent
The range of words sometimes used to express the end of suffering. The way different traditions and interpretations by different teachers might be used to express the end of suffering(or moments thereof).. It is good for us to familiarize ourselves with these phrases/words like: Nibbana, the unconditioned and so on - to avoid the "deer in the heads" syndrome.
Three-Month Retreat - Part 1

2019-09-30 Exploring The Experience Of Tanha (Craving) 59:17
  Carol Wilson
Three-Month Retreat - Part 1

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