The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2024-06-10 Khemaka's sickbed: SN 22.89 59:46
Akincano Marc Weber
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A narrated version of the Khemaka Sutta
Insight Meditation Society - Retreat Center

2024-06-10 Morning Instruction - mindfulness of mind states 51:10
Yuka Nakamura
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Bringing mindful awareness to the mind, emotion, or quality of the mind.
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-09 Mudita - opening to joy. 59:53
Yuka Nakamura
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Mudita is the heart quality that sees and appreciates what is good and beautiful. What makes it difficult to have Mudita and how can we cultivate it?
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-09 Karuna - compassion 43:11
Gerit Stöcklmair
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Instruction and guided meditation
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-09 Morning reflections on khandha 53:56
Akincano Marc Weber
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Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-08 Khandhas - aspects of experience 57:34
Akincano Marc Weber
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Why this teaching is as difficult as it is important
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-08 Brahmavihāra - aspects of experience 44:03
Akincano Marc Weber
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Different layers of Brahmavihāra, near and far enemies with practical exercises
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-08 Vedana - hedonic tone 15:26
Gerit Stöcklmair
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Introduction to Vidana, conditioning of it, relation to citta
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-07 Khanti - Parami of patience 45:05
Gerit Stöcklmair
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How patience helps us coping with suffering. Patience with delays, adversity. Patience and effort as complementary forces.
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-07 Guided metta meditation 37:46
Yuka Nakamura
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Offering kindness to self and others
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

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