The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2018-12-30 Standing Meditation Instructions 13:50
  Yanai Postelnik
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Embodying the Heart of Wisdom: New Year’s Retreat

2018-12-30 Meditation Instruction - The Breathing Body 57:00
  Yanai Postelnik
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Embodying the Heart of Wisdom: New Year’s Retreat

2018-12-20 Closing Meditation And Guidance 39:10
  Deborah Ratner Helzer
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Suggestions for coming out of retreat and taking the practice home.
Living the Buddha’s Teachings: Insight Meditation Retreat

2018-12-18 Introduction To Insight 49:21
  Deborah Ratner Helzer
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Including an overview of the three universal characteristics.
Living the Buddha’s Teachings: Insight Meditation Retreat

2018-12-16 Beginning Instructions and Guided Meditation 40:19
  Deborah Ratner Helzer
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Posture, Anchor, General Awareness
Living the Buddha’s Teachings: Insight Meditation Retreat

2018-12-13 Questions From The Retreat 68:34
  Rodney Smith
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Awakening : Insight Meditation Retreat for Experienced Students

2018-12-12 Grounding Our Practice 38:38
  Rodney Smith
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Awakening : Insight Meditation Retreat for Experienced Students

2018-12-11 Shifting Identity 46:22
  Rodney Smith
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Spiritual practice concerns itself with an identity, who or what we think we are. Our identify shifts over time.
Awakening : Insight Meditation Retreat for Experienced Students

2018-12-10 Perception and Recognition With Guided Meditation. 45:43
  Rodney Smith
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How concepts encase reality
Awakening : Insight Meditation Retreat for Experienced Students

2018-12-09 The Critical Role Ego Plays In Awakening 46:29
  Rodney Smith
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The much-maligned ego has a crucial role in waking us up by differentiating objects from subject.
Awakening : Insight Meditation Retreat for Experienced Students

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