The greatest gift is the
gift of the teachings
 
Bart van Melik's Dharma Talks at Insight Meditation Society - Retreat Center
Bart van Melik
Bart van Melik has been teaching personal meditation and Insight Dialogue since 2009, with a specific focus on working with diverse populations. He is a graduate of the Community Dharma Leader Program at Spirit Rock and is currently in the Spirit Rock/IMS teacher training program; his mentors are Joseph Goldstein, Carol Wilson, Gregory Kramer and his son Lou. Bart also teaches through the Metta Foundation and is a senior teacher at the Lineage Project. He also teaches meditation and yoga at a VA hospital, juvenile detention center, homeless shelters, and Public Schools in NYC. Bart holds an MA in Psychology of Culture and Religion from the Nijmegen University in The Netherlands. His passion is supporting people to discover how they can find new ways to relate to the stress created by our life circumstances.
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2023-05-17 Emergency Metta 1:24:53
Guided meditation, inspired by Yongey Mingyur Rinpoche on befriending fear
Insight Meditation Society - Retreat Center The Path to Awakening
2023-05-15 Emergency Metta 46:30
Guided meditation, inspired by Yongey Mingyur Rinpoche on befriending fear
Insight Meditation Society - Retreat Center The Path to Awakening
2023-05-12 Inviting Kindness 48:03
Guided meditation, on inviting, and receiving kindness
Insight Meditation Society - Retreat Center The Path to Awakening
2023-02-17 Meditation Instructions on Feelings 63:38
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness
2023-02-15 Inviting Kindness 59:34
A guided meditation to invite kindness, care, and goodwill
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness
2022-02-09 Sudden awakening, gradual cultivation 48:27
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness
2022-02-08 Cultivation Of Compassion 44:42
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness
2022-02-08 Keep calmly knowing change 67:14
Meditation on impermanence
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness
2022-02-07 Befriending difficult emotions 48:27
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness
2022-02-06 Creative with kindness 46:31
Instructions to connect with kindness
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness

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