The greatest gift is the
gift of the teachings
 
Rachel Lewis's Dharma Talks at Insight Meditation Society - Retreat Center
Rachel Lewis
Rachel Lewis began practicing insight meditation in 2003, while completing her physics PhD at Yale. Since 2011, she has taught dharma and meditation classes and retreats in British Columbia and beyond. She completed the IMS/IRC 4-year teacher training in 2021, and is a guiding teacher of the British Columbia Insight Meditation Society. Her dharma teaching interests include the power of music, humour, and creativity to increase our capacity for learning, as well as the way that practice supports and is supported by social justice work.
2025-05-07 GRAIN: working with emotions 57:34
Insight Meditation Society - Retreat Center Mindfulness and Equanimity: A Path to Peace - 25DS
2025-05-06 Equanimity internally and externally: practicing with the hindrances 52:14
Insight Meditation Society - Retreat Center Mindfulness and Equanimity: A Path to Peace - 25DS
2025-05-05 Bringing kind awareness to the body 34:47
Insight Meditation Society - Retreat Center Mindfulness and Equanimity: A Path to Peace - 25DS
2024-05-17 Morning instruction: directed and undirected attention 56:39
Insight Meditation Society - Retreat Center Exploring the Three Refuges in Practice
2024-05-16 The Dharma as a path of joy 61:27
Buddhism may seem to be all about suffering, but there are many forms of joy that are a indispensable parts of the path of practice
Insight Meditation Society - Retreat Center Exploring the Three Refuges in Practice
2021-03-30 IMS Daily Dharma, Mar 30 2021 20:27
Dana as Practice
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021
2021-03-23 IMS Daily Dharma, Mar 23 2021 20:27
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021
2021-02-23 IMS Daily Dharma, Feb 23 2021 19:50
Wise Speech
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021
2019-12-14 Metta: Guided Meditation 29:41
Defination of Metta; practicing with receiving Metta from benefactors and offering it to self and all beings.
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight Meditation Retreat
2019-04-05 Kwan Yin Choral Chant - IMS Woman's Retreat 10:34
Insight Meditation Society - Retreat Center Women in Meditation: Insight Meditation Retreat

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