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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Morning Instructions, hindrances, sense doors
2025-05-30
Morning Instructions, hindrances, sense doors
41:53
JoAnna Hardy
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Touching in to normalize the hindrances, then guidance on sense doors, internal/external awareness and curiosity of sensations and experience
Insight Meditation Society - Retreat Center
:
Awakening the Heart: Cultivating Compassion and Equanimity - 25DB
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