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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Metta Introduction and Instructions
2025-05-29
Metta Introduction and Instructions
42:12
JoAnna Hardy
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An brief over view of the Bramaviharas, focusing on Metta for easy being, neutral being and self
Insight Meditation Society - Retreat Center
:
Awakening the Heart: Cultivating Compassion and Equanimity - 25DB
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