The greatest gift is the
gift of the teachings
 
JoAnna Hardy's Dharma Talks at Insight Meditation Society - Retreat Center
JoAnna Hardy
JoAnna Hardy has practiced in multiple traditions since 1999, and in 2005 her practice landed on the Theravada insight tradition. Retreat teaching, bringing the Dharma to communities and individuals who don't typically have access to traditional settings, and building multicultural community are her focus. She is a co-founder of the Meditation Coalition: meditationcoalition.org
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2025-06-01 Metta mish mosh, choose your practice 29:39
Last full retreat day. Giving choice to choose the practice that you love.
Insight Meditation Society - Retreat Center Awakening the Heart: Cultivating Compassion and Equanimity - 25DB
2025-05-30 Morning Instructions, hindrances, sense doors 41:53
Touching in to normalize the hindrances, then guidance on sense doors, internal/external awareness and curiosity of sensations and experience
Insight Meditation Society - Retreat Center Awakening the Heart: Cultivating Compassion and Equanimity - 25DB
2025-05-29 Metta Introduction and Instructions 42:12
An brief over view of the Bramaviharas, focusing on Metta for easy being, neutral being and self
Insight Meditation Society - Retreat Center Awakening the Heart: Cultivating Compassion and Equanimity - 25DB
2025-02-02 Morning instructions, hindrances and vedana 64:54
Short talk and 30 min. guided meditation on the first foundation of mindfulness
Insight Meditation Society - Retreat Center Peace in Presence: A Four-Night Retreat for All - 25JH
2024-06-20 Recognizing delusion 53:31
How to see that which is hard to see - delusion and what brings us to wisdom.
Insight Meditation Society - Retreat Center Black, Indigenous, and People of Color Retreat – BIPOC
2022-06-22 First foundation guided meditation 48:53
Morning sit with full guidance through the breath, posture, elements, and parts
Insight Meditation Society - Retreat Center Black, Indigenous, and People of Color Retreat
2022-06-21 Not booked, not busy, just not coming: body wisdom 37:21
Insight Meditation Society - Retreat Center Black, Indigenous, and People of Color Retreat
2020-01-19 Delusion To Wisdom 50:11
MLK weekend retreat - wisdom and compassion
Insight Meditation Society - Retreat Center Wisdom and Compassion for Our Time: Insight Meditation Weekend
2020-01-18 First Morning Instructions. Breath and Body 64:53
Settling and stabilizing in the first foundation of mindfulness.
Insight Meditation Society - Retreat Center Wisdom and Compassion for Our Time: Insight Meditation Weekend
2019-07-29 Morning Instructions - Choiceless Awareness 59:50
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

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