The greatest gift is the
gift of the teachings
 
JoAnna Hardy's Dharma Talks at Insight Meditation Society - Retreat Center
JoAnna Hardy
JoAnna Hardy has practiced in multiple traditions since 1999, and in 2005 her practice landed on the Theravada insight tradition. Retreat teaching, bringing the Dharma to communities and individuals who don't typically have access to traditional settings, and building multicultural community are her focus. She is a co-founder of the Meditation Coalition: meditationcoalition.org
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2022-06-22 First foundation guided meditation 48:53
Morning sit with full guidance through the breath, posture, elements, and parts
Insight Meditation Society - Retreat Center Black, Indigenous, and People of Color Retreat
2022-06-21 Not booked, not busy, just not coming: body wisdom 37:21
Insight Meditation Society - Retreat Center Black, Indigenous, and People of Color Retreat
2020-01-19 Delusion To Wisdom 50:11
MLK weekend retreat - wisdom and compassion
Insight Meditation Society - Retreat Center Wisdom and Compassion for Our Time: Insight Meditation Weekend
2020-01-18 First Morning Instructions. Breath and Body 64:53
Settling and stabilizing in the first foundation of mindfulness.
Insight Meditation Society - Retreat Center Wisdom and Compassion for Our Time: Insight Meditation Weekend
2019-07-29 Morning Instructions - Choiceless Awareness 59:50
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds
2019-07-27 Morning Instructions - Working With Internal and External Sensations 57:43
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds
2019-07-26 Metta: No great expectation 46:52
When being kind and caring towards the self has great POW moments but can lead us to lack peace of heart and mind.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds
2019-07-25 Historical Aspects Of The Four Noble Truths 45:47
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds
2019-02-19 Final Day Morning Practice 34:57
Working with internal and external sensations and thoughts.
Insight Meditation Society - Retreat Center Finding Freedom Through Insight Meditation
2019-02-17 Day 4 Morning Instructions 50:53
Working with thoughts and emotions.
Insight Meditation Society - Retreat Center Finding Freedom Through Insight Meditation

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