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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2010-08-09 Metta Meditation Guidance 61:49
Kamala Masters
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2010-08-09 Instructions Day 3 59:36
Kamala Masters
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2010-08-08 Guided Metta with Q&A 60:07
Deborah Ratner Helzer
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2010-08-08 Instructions Day 2 : Right attitude - Predominate objects. 58:13
Steve Armstrong
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2010-08-07 Skillful Attitudes For Awareness Practice. 58:55
Steve Armstrong
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2010-08-07 Instructions Day 1 Primary Object 55:31
Steve Armstrong
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2010-08-06 Guided Meditation and Introduction 1:13:00
Kamala Masters
(Includes Steve Armstrong and Deborah Ratner Helzer)
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2010-08-03 Spiritual Fitness 33:51
Amita Schmidt
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2010-08-02 Karaniya Metta Sutta Chant 5:07
Jesse Maceo Vega-Frey
Chanting of the metta sutta
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2010-08-01 Wise Effort 56:03
Chas DiCapua
The 4 Wise Efforts and the simile of the correct way for tuning a stringed instrument are used to explore this very important mental factor. Examples are given for how Wise Effort manifests in formal practice as well as in daily life. The simile of how the Buddha crossed the flood is also covered in this talk.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

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