The greatest gift is the
gift of the teachings
 
Jesse Maceo Vega-Frey's Dharma Talks at Insight Meditation Society - Retreat Center
Jesse Maceo Vega-Frey
Jesse Maceo Vega-Frey aims to inspire the skills, determination, and faith necessary to realize the deepest human freedom. He is the resident teacher for Vipassana Hawai’i and when off-island teaches across the US, Canada, and in Burma.
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2020-05-31 Sit with Instructions 50:20
Guided meditation with instructions, given on the final day of an online self-retreat during the COVID-19 pandemic
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2020-05-30 Dharma talk: Our World is on Fire 50:45
Dharma talk on the Fire Sermon discourse, given during online self-retreat during COVID-19 pandemic
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2020-05-29 Sit with Instructions 51:02
Guided meditation with instructions
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2020-05-28 Dharma talk 52:25
Dharma talk given on the second day of online self-retreat, during COVID-19 pandemic
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2020-05-27 Metta Chanting and Sit 39:48
Evening metta chanting instructions for online self-retreat, during COVID-19 pandemic, followed by chanting and sit
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2020-05-27 Sit with Instructions 53:47
Introduction to the first day of online retreat, during COVID-19 pandemic, followed by guided meditation instructions
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2019-06-08 Long Metta chant 9:12
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Lovingkindness and Insight Weekend
2019-06-08 Guided Metta in all Directions 1:17:31
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Lovingkindness and Insight Weekend
2019-06-07 The Musicality of the Mind 62:10
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Lovingkindness and Insight Weekend
2019-05-30 The House of the Coral, The House Of The Sea: Namarupa and the Nature Of Self 56:03
How does watching the dynamic interplay of name and form lead to liberating insight?
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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