The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2011-05-29 Assumptions About Love 54:52
Rebecca Bradshaw
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Exploring metta and our assumptions about life and love.
Insight Meditation Society - Retreat Center :  Loving Friendliness: Metta Retreat

2011-05-21 Mindfulness Talk and Mindfulness Meditation 66:31
Mark Coleman
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Introduction to mindfulness with a guided meditation and Q&A
Insight Meditation Society - Retreat Center :  The Art and Science of Mindfulness: Insight Meditation Weekend

2011-05-20 Opening Talk For The Retreat 44:49
Mark Coleman
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Orientation to the retreat and mindfulness practice.
Insight Meditation Society - Retreat Center :  The Art and Science of Mindfulness: Insight Meditation Weekend

2011-05-18 The reason Why We Steady The Mind To Open To Insight 62:16
Bob Stahl
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The heart and essence of the Dharma is to realize the four noble truths and the characteristics of existence. How we realize this is by walking along the eight fold path.
Insight Meditation Society - Retreat Center :  Steadying the Mind, Opening to Insight

2011-05-17 Four Foundations Of Mindfulness In Breath Meditation. 45:49
Richard Shankman
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Insight Meditation Society - Retreat Center :  Steadying the Mind, Opening to Insight

2011-05-16 How To Work With Distractions As Practice 64:12
Bob Stahl
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Developing steadiness or undistractability of mind involves working and engaging with what is distracting you. Developing insight and a lighter heart.
Insight Meditation Society - Retreat Center :  Steadying the Mind, Opening to Insight

2011-05-15 Concentration In Relation To Insight Meditation 61:42
Richard Shankman
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Insight Meditation Society - Retreat Center :  Steadying the Mind, Opening to Insight

2011-05-14 First Day Jitters and Hopes 54:31
Bob Stahl
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This talk is about addressing the first day of a week of intensive meditation practice. Exploration and instructions on working with challenges around gathering inspiration to deepen practice.
Insight Meditation Society - Retreat Center :  Steadying the Mind, Opening to Insight

2011-05-08 Closing remarks around precepts and spiritual friendships. 1:20:25
Ajahn Sucitto, Ajahn Jayanto, Ayya Medhanandi
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Insight Meditation Society - Retreat Center :  Holistic Awareness: Monastic Retreat

2011-05-07 Living The Pause 65:56
Ajahn Sucitto
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The path to the Deathless can be summarized as pausing when a reflex/reaction occurs. checking in with ones wholeness and waiting for a response.
Insight Meditation Society - Retreat Center :  Holistic Awareness: Monastic Retreat

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