Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2010-06-12 Going Forth and Going Home 60:55
Jesse Maceo Vega-Frey
Protecting our practice as householders in the world.
Insight Meditation Society - Retreat Center Liberation of Mind and Heart: Insight Meditation Retreat

2010-06-08 Let Loose The Line 62:25
Jesse Maceo Vega-Frey
Can we get interested in the craving, aversion and identification rather than deny, repress or avoid them?
Insight Meditation Society - Retreat Center Liberation of Mind and Heart: Insight Meditation Retreat

2010-06-07 Finding Our True Refuge - A Path With Heart 52:37
Greg Scharf
Connecting with the truth of impermanence and our own mortality helps us find a place of true refuge in life, independent of changing conditions
Insight Meditation Society - Retreat Center Liberation of Mind and Heart: Insight Meditation Retreat

2010-06-06 Mindfulness Of The Body 56:52
Rebecca Bradshaw
Connecting with the body of bare attention, learning from pleasant and unpleasant sensations.
Insight Meditation Society - Retreat Center Liberation of Mind and Heart: Insight Meditation Retreat

2010-05-31 The Five Hindrances 55:07
Greg Scharf
A discussion of the difficulties we encounter in our practice and some suggestions for how to work with them skillfully.
Insight Meditation Society - Retreat Center Loving Friendliness: Metta Retreat

2010-05-23 Mind Like Sky 39:21
Amma Thanasanti
Pure awareness guided meditation using body like a mountain, breath like the wind and mind like the sky as a metaphor.
Insight Meditation Society - Retreat Center Awakening the Body, Heart and Mind: Insight Meditation Weekend

2010-05-22 Insight Dialogue 61:22
Amma Thanasanti
Ajahn Thanasanti and Gina Sharpe discuss aspects of practice between themselves.
Insight Meditation Society - Retreat Center Awakening the Body, Heart and Mind: Insight Meditation Weekend

2010-05-22 Basic Mindfulness of Body - Sitting and Walking 60:04
Gina Sharpe
Insight Meditation Society - Retreat Center Awakening the Body, Heart and Mind: Insight Meditation Weekend

2010-05-21 Sacred 68:24
Gina Sharpe
The journey we undertake in practice - How to navigate the stages of our meditative journey.
Insight Meditation Society - Retreat Center Awakening the Body, Heart and Mind: Insight Meditation Weekend

2010-05-18 Sacred Longing 63:36
Trudy Goodman
Stories and teachings about the Buddha's one fortunate attachment
Insight Meditation Society - Retreat Center Sacred Longing: The Transformation of Desire

Creative Commons License