Winnie Nazarko's Dharma Talks
at Insight Meditation Society - Retreat Center
Winnie Nazarko
Our potential as humans is vast and deep, and can be intentionally developed. There is a way that we can learn to open to all of our experience with kindness and clarity. As we begin to find this stability of heart and mind, wisdom will emerge.This emergence of wisdom, and strengthening of compassion, are the road to our individual and collective happiness and well-being.
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Select from Winnie Nazarko's
110
talks
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VIEW ALL
2015-06-16
A taste Of Truth
2015-06-13
Being fully in
2022-10-26
Compass of the heart
2022-05-21
Compassion
2014-10-09
Compassion and Not-Self
2013-12-20
Concentration and Liberation
2016-05-23
Considering forgiveness
2019-10-29
Continuity Of Practice
2022-05-31
Day 3 morning instructions: mindfulness of emotions
2022-11-14
Deep roots of compassion
2024-10-11
Dependent Origination: Identifying the Place of Power
2022-07-20
Dharma Talk
2017-11-28
Equanimity
2019-03-13
Equanimity
2022-05-24
Equanimity
2012-11-15
Equanimity: Balanced Radiance Of Mind
2019-03-09
Establishing Presence
2017-02-27
Establishing presence.
2013-10-07
Evaluating Your Meditation Practice
2019-05-16
Feeding What Feeds Us
2017-02-25
Feeling your breath and how feeling helps.
2022-11-28
Forgiveness
2019-05-19
Forgiveness And Compassion
2014-02-26
Forgiviness
2016-02-08
Getting Equinimity
2019-09-05
Gladding The Mind
2024-07-06
Gladding the mind.
2017-11-15
Guided Forgiveness Meditation
2014-10-03
Guided Metta Meditation
2013-09-13
Guided Metta Meditation
2015-06-15
Guided metta meditation and chant
2010-10-19
Guided Metta Meditation For All Beings
2014-10-23
Happiness At the Happiness Of Others
2016-05-20
Hindrances in metta practice
2014-09-25
Holy Curosity
2016-02-21
How To Establish Presence
2022-06-04
Integrated meditation instructions and review
2012-11-01
Integrity Of Effort
2016-09-26
Integrity of effort
2016-10-10
Investigation of states
2009-11-07
Joining Our Practice With Others
2024-09-27
Joseph's Responses to Three Month Yogis Written Questions
2012-10-23
Loving Kindness Meditation
2018-01-01
Meditation Instructions On Working With With Emotions
2015-06-16
Metta chant in Pali
2013-09-23
Metta First Expression In The World
2022-05-22
Metta instructions for the "neutral person"
2024-07-07
Metta talk and Instruction
2023-09-22
Metta talk and instructions (guided)
2018-11-05
Mixing Things In
2018-11-19
Moral Restraint and Non-harming.
2014-09-24
Morning Meditation Instructions
2019-09-04
Morning Meditation Instructions
2022-10-28
Morning Meditation Instructions
2018-11-19
Morning Reflections On The Death Of A Benefactor
2013-09-16
Motivation and Wise Effort
2024-09-13
Motivation for Practice
2009-10-31
Motivations , Agenda, and Aspirations
2011-11-28
Not Making Two
2019-10-23
Orientation To Practice
2016-09-12
Perspectives on practice meetings
2010-10-30
Pith Practice Teachings
2013-10-21
Pleasant Isn't Everything
2024-10-04
Practicing the 8-Fold Path on Retreat
2018-10-23
Practicing The Whole Path.
2017-10-31
Practicing With The Difficult and Painful.
2016-10-18
Reflections on the practice of forgiveness
2014-02-24
Rejoicing In The Happiness Of Others
2024-09-20
Renunciation
2012-11-29
Returning To The Marketplace
2013-09-23
Review Of Meditation Instructions
2022-07-22
Samadhi
2019-11-19
Samadhi - Concentration
2012-11-22
Seeing Our Goodness
2011-11-11
Seeing the Good
2019-11-12
Sila
2023-10-09
Sila/Moral Restraint
2011-11-17
Steadying the Mind, Opening the Heart
2013-09-30
Surrender To Truth
2022-07-24
Suttas and Life
2018-11-12
The 7 Factors of Awakening.
2017-03-06
The arc of practice.
2010-10-09
The Buddha's Question
2018-11-26
The Buddha's Teaching On Social and Communal Harmony
2011-10-26
The Door in the Wall
2012-11-09
The Ethical Trainings As Skillful Means
2022-05-31
The five hindrances.
2019-02-09
The Five Spiritual Faculties In Concentration Practice
2017-03-04
The five spiritual faculties.
2010-10-16
The Great Question, Investigation and Doubt
2015-06-20
The importance of mindfulness to liberation
2019-09-01
The Journey To Awakening
2011-11-23
The Problem With Greed
2018-10-29
The Rest Of The Retreat
2018-02-17
The Role of Sila (Ethical training) in the Buddha's path.
2014-10-02
The Seduction of Doubt
2010-11-06
The Spiritual compost
2023-05-13
The through line of the eightfold path.
2016-10-03
The truth of Dukka
2022-11-07
Thoughts and meditation
2023-05-28
Upekkha - equanimity
2022-08-06
Walking meditation instructions
2017-10-24
Welcoming Talk - Refuges and Precepts - Practice Comments
2018-02-15
What meditation are you doing?
2019-11-26
Wisdom In Action
2023-10-02
Wise Effort
2023-05-24
Wise Effort (Sammaviriya)
2019-03-11
Wise Intention
2011-11-02
Working in the Middle: Effort and Surrender
2019-11-05
Working With Developing The Wholesome
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Select one of Winnie Nazarko's 37 retreats
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2009-09-26
Two-Month Retreat
2010-09-11
Three-Month Retreat - Part 1
2010-10-23
Three-Month Retreat - Part 2
2011-10-22
Three-Month Retreat - Part 2
2012-10-20
Three-Month Retreat - Part 2
2013-09-10
Three Month - Part 1
2013-12-17
Wise Concentration: Steadying the Mind
2014-02-21
Metta: Lovingkindness Retreat
2014-09-13
Three Month - Part 1
2015-06-10
The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2015-06-19
Letting Go of Distraction: Insight and Metta Weekend
2016-02-05
The Wisdom of Equanimity: Insight Meditation Retreat
2016-02-19
Establishing Presence: Insight Meditation Retreat
2016-05-18
Metta: Lovingkindness Retreat
2016-09-10
Three-Month Part 1
2017-02-24
Establishing Presence: Insight Meditation Retreat
2017-03-02
In the Footprint of the Buddha: Wise Concentration
2017-10-24
Three-Month Retreat - Part 2
2017-12-29
Embodying the Heart of Wisdom: New Year’s Retreat
2018-02-13
In the Footprint of the Buddha: Wise Concentration
2018-10-23
Three-Month Retreat - Part 2
2019-02-02
The Path to Awakening: Insight Meditation Retreat
2019-03-08
Establishing Presence: Insight Meditation Retreat
2019-05-15
Metta: Lovingkindness Retreat
2019-08-30
Discovering Freedom: Labor Day Meditation Weekend
2019-09-03
Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI Community
2019-10-22
Three-Month Retreat - Part 2
2022-05-18
Metta: Lovingkindness Retreat
2022-05-28
Finding the Present Moment: Insight Meditation Retreat
2022-07-19
Unification of Mind: Concentration Retreat
2022-08-05
Insight (Vipassana) Meditation Leading to Liberation
2022-10-25
Three-Month Retreat - Part 2
2023-05-09
The Path to Awakening
2023-05-20
Finding the Present Moment
2023-09-12
Three-Month Retreat - Part 1
2024-07-05
Unification of Mind: Concentration Retreat
2024-09-10
Three-Month Retreat - Part 1
2024-10-11
Dependent Origination: Identifying the Place of Power
61:40
This talks describes the Buddha's realization that all things arise and pass away because of causes and conditions. He saw specifically how suffering/dukkha came to be. Once he understood the causes of the arising of suffering, he was able to "reverse engineer" the process, and see how suffering could be brought to an end. He specifically pointed to the vedana (feeling tone) of experience as a specific arising to relate to wisely. On a larger scale, his teachings on the 8 Fold Path to end the clinging which causes dukkha to arise.
Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 1
