The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2024-02-16 Meditation on Emotions and Awareness 59:07
Devon Hase
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Teachings on RAIN and holding it all with awareness
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

2024-02-15 The Second Music 54:47
Devon Hase
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Reflections on love, devotion, and finding truth through the Three Characteristics.
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

2024-02-14 Heart practices 44:39
Andrea Castillo
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The practice of generosity, lovingkindness, and compassion. Introduction and guided meditation.
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

2024-02-13 Receiving Metta from the Earth 42:28
Devon Hase
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Teachings on Brahma Vihara practice and guided Receiving Care meditation
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

2024-02-13 When a starfish is stuck on your face 61:04
Jessica Morey
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A talk about what mindfulness is, it's relationship to concentration, and why it's useful to practice
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

2024-02-13 Mindfulness of body, breath, and sound 66:25
Andrea Castillo
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Guided meditation
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

2024-02-07 Mindfulness of Emotions 52:48
Devon Hase
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Reflections and guided practice on the third foundation of Mindfulness of the Heart-Mind (Cittanupassana).
Insight Meditation Society - Retreat Center :  Return to Wholeness: Opening to Wisdom & Love

2024-02-06 Wholeness and the Four Noble Truths 48:45
Devon Hase
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Discussions of returning to wholeness, and opening to wisdom and love. New interpretation of the Four Noble Truths
Insight Meditation Society - Retreat Center :  Return to Wholeness: Opening to Wisdom & Love

2024-02-04 Mindfulness of the Breath and Mindfulness of Sounds 54:12
Devon Hase
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Introduction to satipatthana with a guided meditation on sounds and breathing
Insight Meditation Society - Retreat Center :  Return to Wholeness: Opening to Wisdom & Love

2024-02-03 Introduction to the Brahma Viharas 43:36
Devon Hase
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Short teaching and overview of the divine abodes, followed by a guided receiving care practice.
Insight Meditation Society - Retreat Center :  Return to Wholeness: Opening to Wisdom & Love

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