The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2024-10-27 The Benefits of Walking Meditation 55:10
Marjolein Janssen
While walking meditation often receives less attention than sitting meditation, it offers numerous benefits worth exploring. In this talk, we will go into the 'Walking Meditation' sutta, where the Buddha outlines five benefits of this practice. Additionally, we’ll conclude with a bonus benefit.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-27 Morning Instructions: Review of Instructions and Mindfulness of the Body 61:54
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-26 The Hindrances, Part 2 62:54
Tuere Sala
The Sacredness of the Hindrances generally. Working with sloth and torpor, restlessness, and doubt.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-25 Desire and discontent for the world 47:27
Jaya Rudgard
Revisiting the hindrances of sense-desire and ill-will
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-24 Skillful Supports for Mindfulness 61:29
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-24 Morning Instructions 58:42
Tuere Sala
First Foundation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-23 The Path of Fearlessness & Joy 56:13
Greg Scharf
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-23 Opening morning instructions and guided meditation 60:46
Jaya Rudgard
Keeping it simple: anchoring the attention with body and breath.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-22 Words of Encouragement 59:17
Brian Lesage, Andrea Fella, Greg Scharf, Jaya Rudgard, Tuere Sala
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-19 The 5 recollections: Embracing impermance and letting go. 44:08
Devin Berry
Stories and reflections on the 5 recollections - embracing impermance, karma, and wisdom from the Upajjhatthana Sutta
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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