The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2023-05-15 When it hits the fan. 59:09
Cara Lai
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How to practice when things get out of control. This talk was given on a day six of a nine day retreat that got cut short unexpectedly.
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-14 Questions and responses. 62:36
Joseph Goldstein
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Discussing a wide variety of topics.
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-14 Heck lightly - travel with your heart 55:31
Roxanne Dault
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Exploring your practice, with faith and wise effort
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-13 Me, you, and everyone, we know (boundless metta) 46:15
Cara Lai
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A brief talk and guided practice of bringing loving kindness to ourselves and blurring the boundaries between this body and the rest of the world.
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-13 Instructions on working with thoughts 50:18
Joseph Goldstein
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Exploring habits of attention; recognizing patterns; investigating the nature of thought itself.
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-13 Pack lately – travel with your heart. 28:57
Roxanne Dault
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Exploring your practice, with faith and wise effort
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-13 The through line of the eightfold path. 61:58
Winnie Nazarko
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Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-12 Inviting Kindness 48:03
Bart van Melik
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Guided meditation, on inviting, and receiving kindness
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-12 Liberation teachings for daily life 1:10:42
Joseph Goldstein
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The challenge for us as laypeople practicing the dharma is to connect with the depth of the Buddha’s teachings on liberation in the midst of our daily life activities. This talk offers both a theoretical framework and practical exercises for putting these teachings into practice.
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-04-25 The four noble truths 48:19
Tara Mulay
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Following the noble eightfold path is caring enough to truly live. This talk also touches on the three kinds of dukkha, and the three kinds of craving.
Insight Meditation Society - Retreat Center :  Recognizing Natural Awareness

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