The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2025-06-20 Wisdom of compassion 54:21
Nolitha Tsengiwe
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The essence of compassion is honesty about suffering. Compassion is what naturally arises when we turn towards hurts, pain, suffering with love.
Insight Meditation Society - Retreat Center :  Celebrating Liberation, Love and Joy: A Journey to Freedom through Mind & Heart - 25EBIPOC

2025-06-20 Instruction: Four Foundations of Mindfulness 63:28
Jeanne Corrigal, DaRa Williams, Shinmu Tamori Gibson
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First Foundation Body-teaching and Guided Meditation
Insight Meditation Society - Retreat Center :  Celebrating Liberation, Love and Joy: A Journey to Freedom through Mind & Heart - 25EBIPOC

2025-06-13 The Five Aggregates of Clinging 55:55
Tara Mulay
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With a discussion of how to practice with them in any given moment
Insight Meditation Society - Retreat Center :  The Natural Clarity of Awareness: A Two-Week Insight Meditation Retreat - 25WMRT

2025-06-08 Wise Effort and Faith: The Heart of Steady Practice 35:06
Devin Berry
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Explores the relationship between wise effort and faith on the path of insight. Through story, sutta, and reflection, this talk offers guidance for navigating striving, doubt, and comparison.
Insight Meditation Society - Retreat Center :  The Natural Clarity of Awareness: A Two-Week Insight Meditation Retreat - 25WMRT

2025-06-01 Metta mish mosh, choose your practice 29:39
JoAnna Hardy
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Last full retreat day. Giving choice to choose the practice that you love.
Insight Meditation Society - Retreat Center :  Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

2025-06-01 Trust Impermanence 47:00
Bart van Melik
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How attuning to change can bring the greatest happiness
Insight Meditation Society - Retreat Center :  Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

2025-05-31 Emergency Metta 44:29
Bart van Melik
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How kindness and the breath can be used when feeling fear.
Insight Meditation Society - Retreat Center :  Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

2025-05-30 What's in the Way, is the Way 46:16
Bart van Melik
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Exploring how the 5 hindrances can become opportunities for growth.
Insight Meditation Society - Retreat Center :  Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

2025-05-30 Morning Instructions, hindrances, sense doors 41:53
JoAnna Hardy
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Touching in to normalize the hindrances, then guidance on sense doors, internal/external awareness and curiosity of sensations and experience
Insight Meditation Society - Retreat Center :  Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

2025-05-29 Metta Introduction and Instructions 42:12
JoAnna Hardy
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An brief over view of the Bramaviharas, focusing on Metta for easy being, neutral being and self
Insight Meditation Society - Retreat Center :  Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

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