Andrea Fella's Dharma Talks
at Insight Meditation Society - Retreat Center
Andrea Fella
Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country
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Select from Andrea Fella's
111
talks
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VIEW ALL
2019-11-28
Angulimala's Journey
2011-10-05
Aversion and Insight
2013-09-26
Awareness Of Awareness
2016-10-27
Awareness of hindrances it is possible.
2023-09-21
Awareness of thoughts and thinking
2010-10-28
Body and Mind
2014-09-22
Body and Mind
2016-11-09
Compassion Practice
2016-11-11
Core truths and core wishes
2011-10-19
Crossing the Flood
2015-10-22
Crossing The Flood
2016-11-03
Crossing The Flood
2023-10-05
Dependent co-arising
2010-11-21
Dependent Origination
2013-10-10
Dependent Origination
2016-11-17
Dependent Origination
2018-10-15
Dependent Origination
2025-09-25
Dependent Origination
2017-11-24
Disenchantment and Dispassion
2019-11-21
Disenchantment and Dispassion
2025-10-09
Disenchantment and Dispassion
2010-11-28
Equanimity
2017-11-29
Equanimity - Guided Meditation
2018-10-06
Expanding Awareness - A Guided Meditation
2018-09-24
Exploring Vedana (Feeling Tone)
2007-11-24
Exploring Vedena - Feeling Tone
2011-09-15
Faith, Wisdom and Doubt
2024-11-07
Five Aggregates Review and Exploring the Sense of Self
2010-11-12
Guided Meditation
2015-10-02
Guided Meditation - Expanding Awareness
2013-10-03
Guided Meditation: Expanding Awareness
2016-11-07
Guided meditation: Expanding awareness
2015-09-17
Hindrances Can Wake Us Up
2019-11-01
Instruction For Formal Metta Practice
2014-10-06
Investigating Mindfulness itself
2013-09-19
Investigation
2015-10-01
Investigation
2017-11-02
Knowing A Mind Affected By Delusion
2018-10-18
Metta Practice: All Beings
2024-11-02
Metta Practice: Difficult Person and All Beings
2013-09-23
Metta Practice: Working with difficulty
2014-09-30
Metta Pratice: Self, Benefactor and Friend
2025-09-13
Mindfulness
2013-10-03
Mindfulness of Feeling:
2019-10-31
Mindfulness of Feelings.
2016-10-28
Morning instructions
2017-11-02
Morning Instructions
2018-09-18
Morning Instructions
2019-10-30
Morning Instructions - Awareness Of Thoughts
2023-09-22
Morning Instructions - review
2025-09-22
Morning Instructions: Further Reflections on Noticing Feeling Tone
2024-10-27
Morning Instructions: Review of Instructions and Mindfulness of the Body
2025-09-14
Morning Instructions: Stabilizing with the Anchor
2017-10-28
Morning Instructions: Body Sensations
2018-09-24
Morning Instructions: Intention
2025-09-18
Morning Instructions: Mindfulness of Mind States
2018-09-12
Morning Instructions: Relax, Receive, Allow.
2016-10-23
Morning instructions: relaxed attention.
2024-11-06
Morning Instructions: Undirected Attention/Open Awareness
2024-11-01
Morning Instructions: Working With Thoughts
2019-11-15
Morning Q&A
2019-11-04
Morning Questions
2025-09-26
Morning Questions and Reflections
2025-10-09
Morning Questions and Reflections
2025-10-11
Morning Questions and Reflections
2025-10-03
Morning Reflection: Further Reflections on the Four Noble Truths
2019-11-11
Morning Reflections On Not-Self
2025-10-06
Morning Reflections: Just this... The Dharma can be seen in this
2025-09-30
Morning Reflections: Purity and Purification
2019-11-14
Neither Tarring Nor Hurrying
2023-10-12
Non clinging and freedom
2018-10-21
Not Knowing
2010-11-07
Not Self and Selfing
2018-10-08
Not Self and Selfing
2014-09-29
Patience
2014-10-13
Perception and Papanca
2015-10-08
Perception and Papanca
2007-12-09
Practice In Daily Life
2017-11-30
Practicing Freedom
2019-10-26
Qualities Of Wise Mindfulness
2015-09-24
Recognizing Delusion
2024-11-14
Recognizing Delusion
2024-11-28
Reflections on Freedom
2023-09-16
Relax connection with the breath
2017-10-25
Relax, Receive, Allow and Learn
2019-11-07
Relying On This, Abandon That.
2024-10-24
Skillful Supports for Mindfulness
2024-10-31
Supports for Continuity
2018-09-17
Supports For Continuity.
2023-09-15
Supports for mindfulness
2011-10-13
The cycle of suffering
2014-10-20
The Experience Of Wisdom
2015-10-15
The Experience Of Wisdom
2011-09-22
The Five Aggregates
2017-11-10
The Five Aggregates
2025-10-02
The Four Noble Truths as Direct Experience and Insight
2013-10-17
The Path reflects The Goal
2023-10-19
The Simile of the cloth
2011-09-28
The Wandering Mind
2024-11-21
Transcendent Dependent Arising
2023-09-28
Understanding delusion
2014-09-15
Unpacking Right Mindfulness
2025-09-18
Untangle the Tangle
2018-10-01
Untangling the Tangle
2007-11-10
What Versus Why
2010-11-14
What versus Why
2017-11-17
Wisdom At work
2016-11-24
Wisdom at work, taste of Nibbana
2010-10-25
Wise And Balanced Effort
2013-09-12
Wise Mindfulness
2024-10-22
Words of Encouragement
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Select one of Andrea Fella's 13 retreats
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2007-11-01
Three-Month Retreat - Part 2
2010-10-23
Three-Month Retreat - Part 2
2011-09-10
Three-Month Retreat - Part 1
2013-09-10
Three Month - Part 1
2014-09-13
Three Month - Part 1
2015-09-12
Three-Month Retreat - Part 1
2016-10-22
Three-Month Part 2
2017-10-24
Three-Month Retreat - Part 2
2018-09-11
Three-Month Retreat - Part 1
2019-10-22
Three-Month Retreat - Part 2
2023-09-12
Three-Month Retreat - Part 1
2024-10-22
Three-Month Retreat - Part 2
2025-09-11
Three-Month Retreat – Part 1 - 25PT1
