The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
     1 2 3 4 ... 13 14 15 16 17 18 19 20 21 ... 648 649 650 651
2023-07-15 Guided mettā practice 45:51
Akincano Marc Weber
Mettā with images of self and others
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation

2023-07-15 Cittānupassanā – the tasks of the four satipaṭṭhāna 52:08
Akincano Marc Weber
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation

2023-07-14 Papañca - on conceptual proliferation 56:28
Akincano Marc Weber
Forms of Not-knowing (avijjā). Vipallāsa: the distortions of perception, the mind, and of views
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation

2023-07-14 Guided metta meditation: metta for self 40:39
Yuka Nakamura
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation

2023-07-14 Morning instructions: mindfulness of feeling tone 52:34
Yuka Nakamura, Akincano Marc Weber
Introduction to Vedana – the feeling tones - and a guided meditation
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation

2023-07-13 Calming the thinking mind 59:05
Yuka Nakamura
Thoughts often carry the mind away from the present moment. This talk invites you to explore the nature of thoughts and offers five methods to still the distracted mind.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation

2023-07-13 Instruction on metta practice 43:38
Gerit Stöcklmair
Introduction and a guided meditation
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation

2023-07-13 Body and breath: tools of the trade 45:35
Akincano Marc Weber
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation

2023-07-12 Mindfulness: a Buddhist context to sati 51:19
Akincano Marc Weber
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation

2023-07-12 Morning instructions 48:57
Yuka Nakamura
Settling in and gathering the mind. Mindfulness of body and breathing.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation

     1 2 3 4 ... 13 14 15 16 17 18 19 20 21 ... 648 649 650 651
Creative Commons License