Tuere Sala's Dharma Talks
at Insight Meditation Society - Retreat Center
Tuere Sala
Tuere Sala is a Guiding Teacher at Seattle Insight Meditation Society and Spirit Rock Retreat Center. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice. Tuere can be contacted at tueresala.org and at https://www.dharmaground.org.
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Select from Tuere Sala's
43
talks
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VIEW ALL
2020-02-09
Balancing the masculine and feminine energies.
2019-02-27
Chanting - Metta Chant
2019-02-27
Chanting - Refuges and Precepts
2023-01-17
Evening talk at the MLK retreat
2019-03-25
First Dharma Talk at IMS
2021-10-30
Gladdening The Heart
2019-02-24
Instructions On Learning To recognize Thoughts and Eating Meditation
2019-03-23
Loving Kindness (metta)
2023-01-16
Metta at the MLK retreat
2023-01-17
Morning Instructions
2024-10-29
Morning Instructions
2024-10-24
Morning Instructions
2024-11-03
Morning Instructions
2023-10-30
morning Instructions - vedana
2024-05-16
morning instructions – body with anchors
2019-02-26
Morning Instructions and Meditation Practice
2020-02-10
Morning Instructions: Grounding in the Body
2021-11-04
Morning Instructions: Intentions
2023-11-28
morning reflection, and a silent sit
2023-11-29
Morning reflection, and a silent sit
2023-11-17
Morning reflections and silent sit.
2023-11-05
Morning reflections in silent sit
2023-11-11
Morning reflections, and silent sit
2020-02-11
Mudita
2023-11-25
Mudita
2024-11-16
Mudita
2023-10-26
Right Effort
2024-11-10
Seven Factors of Awakening
2023-12-01
Taking the practice home
2023-11-16
The Conditionality of Nibbana
2024-11-03
The Five Aggregates
2024-11-17
The Four Noble Truths, Part 1
2024-12-01
The Four Noble Truths, Part 2
2021-11-11
The Gift Of Borrowing Joy
2024-10-26
The Hindrances, Part 2
2024-05-15
The Three Refuges - Buddha
2024-11-24
The Unfolding of Nibbana
2021-11-12
The Villapas: The Four Distortions Of Mind.
2023-11-10
Understanding, dependent origination
2021-05-25
Upekkha (Equanimity)
2021-11-05
Vitakka - Vicara
2024-10-22
Words of Encouragement
2023-11-02
Working with thinking
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Select one of Tuere Sala's 9 retreats
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2019-02-22
Awareness, Pure and Simple: Insight Meditation Retreat
2019-03-22
Clarity, Compassion and Freedom: Insight Meditation Retreat
2020-02-08
Clarity, Compassion and Freedom: Insight Meditation Retreat
2021-02-01
The Way of the Buddha: Core Teachings of the Dharma Path
2021-10-29
Second 3-Week Insight Meditation Retreat
2023-01-15
Wholehearted and Noble Participation: An Insight Meditation Retreat Honoring Re…
2023-10-24
Three-Month Retreat - Part 2
2024-05-14
Exploring the Three Refuges in Practice
2024-10-22
Three-Month Retreat - Part 2
