The greatest gift is the
gift of the teachings
 
Shelly Graf's Dharma Talks at Insight Meditation Society - Retreat Center
Shelly Graf
Shelly Graf is Common Ground's Associate Director and is currently being trained by Insight Meditation Society as part of their four-year Teacher Training. They are a staff dharma teacher, like Mark Nunberg, the Guiding Teacher. Shelly provides direct support to the guiding teacher with developing and clarifying the center’s vision, policies, and priorities. Currently they teach the Wednesday night Weekly Practice Group, Daylong and Half-Day Retreats, and co-lead Living the Practice Workshops.
2025-07-28 Mindfulness of Body and Body Breathing 61:38
with Chas DiCapua, Shelly Graf
Various ways to connect with the experience of body sitting and body breathing.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds – 25YA
2023-02-25 Faith: reaching for what is beneficial 47:49
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2023-01-16 Evening talk at the MLK retreat 47:44
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2023-01-16 Morning Instructions at the MLK retreat 68:50
Insight Meditation Society - Retreat Center Wholehearted and Noble Participation: An Insight Meditation Retreat Honoring Rev. Dr. Martin Luther King, Jr.
2022-08-02 Guided Meditation: Choiceless awareness 64:54
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds
2022-07-31 Wise effort: just keep going 43:05
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds
2018-08-12 Lessons from Bahiya - Talk 46:09
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2018-08-12 Lessons from Bahiya - Meditation 26:33
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