The greatest gift is the
gift of the teachings
 
Éowyn Ahlstrom's Dharma Talks at Insight Meditation Society - Retreat Center
Éowyn Ahlstrom
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2026-01-05 Morning Instructions 36:55
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY
2026-01-04 Sila, Samadhi, Panna 53:15
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY
2026-01-03 Metta 44:03
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY
2026-01-02 Meditation Instructions 42:39
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY
2026-01-01 Wisdom and the Heart Practices 54:21
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY
2025-08-10 Lovingkindness for the difficult 59:47
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Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM
2025-08-05 Posture Guidance for Sitting Meditation 35:41
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Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM
2025-02-10 What Faith Means in our Practice and How it Can Support Us 44:19
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Faith Doesn't mean blind beliefs; rather it means growing confidence in the way things are, including our ability to practice well.
Insight Meditation Society - Retreat Center :  Creating a Suitable Home for the Heart - 25CDC
2025-02-09 Lovingkindness Practice 44:11
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Reflections and Guided Practice on Lovingkindness
Insight Meditation Society - Retreat Center :  Creating a Suitable Home for the Heart - 25CDC
2025-01-14 Meditation Instructions on Opening Attention 61:11
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Guided Meditation Practice widening the lense of attention
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

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