The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2010-02-12 Four Brahma Viharas. 57:52
Sharon Salzberg
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Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2010-02-12 Forgiveness 48:19
Gina Sharpe
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Forgiveness as a basis of loving kindness practice with questions and answers.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2010-02-11 We Are Stardust 57:57
Lila Kate Wheeler
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Mystery and the mechanics of metta - scientific basis for innate goodness and connection of all things.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2010-02-11 The Nuts And Bolts Of Compassion Practice. 69:12
Mark Coleman
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A short talk on compassion practice, a guided compassion meditation and a discussion about the practice. Questions and answers.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2010-02-11 Metta Instructions - Expanding the field of metta to the neutral person. 60:10
Gina Sharpe
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Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2010-02-10 Power Of Love To Transform Suffering 62:34
Gina Sharpe
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When love meets suffering compassion arises. When love meets joy, unselfish joy arises.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2010-02-09 Transforming Hindrances Through Love 64:37
Mark Coleman
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This talk explores the unity of mindfulness and metta and how we work with obstacles to meditation that arise doing metta (loving Kindness) practice.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2010-02-08 Training Attention: Metta 51:18
Sharon Salzberg
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Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2010-02-08 Meditation Instructions 65:52
Gina Sharpe
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Basic meditation instructions - first day of retreat.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2010-02-02 Integrating Practice into Your Life 40:43
Richard Shankman
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Reflecting on our deepest aspirations. Bringing mindfulness into our life is where the rubber meets the road. The moment you realize you are not present, you are! There may come a time when you come to know that all that comes up in your life is the practice.
Insight Meditation Society - Retreat Center :  Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

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