Through cultivating non distractedness and non resistance the unbounded qualities of innate wakefulness and loving kindness are revealed as the radiant heart of our awakened life.
Papanca is the process of constructing our world through the proliferation of thought. Understanding the mind is the first step in liberating the mind.
All conditioned things turn out to be unreliable. Recognizing and accepting the truth of impermanence and insecurity allows us to let go into the vast truth of life.