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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2009-03-09 Guided Meditation: Approaching Pain 39:37
Amma Thanasanti
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Working with the second foundation of mindfulness.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-09 Practicing with feeling/vedana 42:46
Ajahn Metta
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Guided meditation on using mindfulness in regards to sense contact and vedana/feeling arising, practicing with feeling/vedana
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-08 Feeling/Vedana Arising 53:03
Ajahn Metta
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Looking into the 2nd foundation of mindfulness - pleasant, neutral and unpleasant feeling arising.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-08 Guided Meditation: Metta Meditation 41:06
Amma Thanasanti
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Bring an image to mind and then find the right access to spread loving kindness with thought, body and mind.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-08 Guided Meditation - Metta 41:06
Amma Thanasanti
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Finding a reference of loving kindness.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-08 Guided Meditation - the Full Breath 38:45
Amma Thanasanti
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Bring attention to the full experience of the breath.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-07 Guided Meditation - Body Sensations 41:16
Amma Thanasanti
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Attention to the physical aspect of thought or emotions.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-07 Guide Meditation - Body Awareness 46:51
Amma Thanasanti
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Bring awareness to the posture, sensations of the body and standing meditation.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-02 Turning Over A New Leaf Now - The Urgency Of Self Discovery - part II 48:30
Larry Rosenberg
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Insight Meditation Society - Retreat Center :  Insight Meditation Retreat

2009-03-01 Transforming One's Relationship To Thought 50:48
Michael Grady
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Insight Meditation Society - Retreat Center :  Insight Meditation Retreat

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