The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2010-10-30 Pith Practice Teachings 40:40
Winnie Nazarko
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This is a brief, concise summary of: the orienting context of meditation practice; basic tasks and principles of meditation; and how to approach challenges.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2010-10-28 Body and Mind 60:24
Andrea Fella
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An exploration of the elemental nature of the body helps us discern the distinction between physical and mental experience.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2010-10-25 Wise And Balanced Effort 62:31
Andrea Fella
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The Skill and art of meditation lies in learning how to use energy and effort wisely.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2010-10-24 Mindfulness 62:52
Rebecca Bradshaw
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Discusses the balance of concentration and mindfulness, present time nonjudgmental awareness
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2010-10-24 Part 2 Instructions - Day 1 66:34
Joseph Goldstein
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Mindfulness Of Breathing
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2010-10-21 Buddha's Advice on Becoming Free from Latent Tendencies 64:10
Carol Wilson
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A brief talk on the 2nd sutta in the Majjhima Nikaya
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2010-10-20 Compassion 55:51
Joseph Goldstein
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Engaging with the world.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2010-10-19 Guided Metta Meditation For All Beings 46:58
Winnie Nazarko
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Reflections on the power and value of loving-friendless practice, and its place on the road to awakening. Guided metta practice for all beings
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2010-10-16 The Great Question, Investigation and Doubt 41:54
Winnie Nazarko
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The great question, our deepest personal concern, can empower our practice, and motivate investigation of reality. But doubt can undermine our commitment to practice if we do not recognize it.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2010-10-14 Courage and Compassion 63:43
Carol Wilson
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The natural flow of a retreat - of life - is expansion and contraction. We suffer when we identify with any aspect as being mine or me.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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