The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

Awareness Pure and Simple: Insight Meditation Retreat

“The mind is not yours, but you are responsible for it.” With this paradoxical statement, Sayadaw U Tejaniya introduces us to the possibility of seeing deeply habituated patterns with less reactivity and living with a greater sense of well-being. When steady awareness observes the naturally-occurring experiences of the body, mind and mental activity, intuitive wisdom spontaneously arises.

This retreat offers teachings and instructions integrated from complementary Buddhist meditative traditions. These include recognizing obstructive mental habits, developing skillful attitudes, and cultivating awareness of mind leading to wise understanding.

2011-04-08 (10 days) Insight Meditation Society - Retreat Center

  
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2011-04-08 Encouraging Counsel - Refuges and Precepts 68:10
Steve Armstrong
2011-04-09 An Appreciation Of Awareness 52:42
Carol Wilson
The elegance of right view: recognizing things as they have come to be (with awaremness) is the condition for wisdom to arise
2011-04-10 Understanding the Defilements 53:46
Steve Armstrong
2011-04-12 Instructions and Guided Meditation - Day 4 63:55
Steve Armstrong
2011-04-12 Practicing Awareness 57:46
Steve Armstrong
2011-04-13 Big Mind Guided Meditation 49:09
Carol Wilson
2011-04-13 Q&A Day 5 60:24
Steve Armstrong
2011-04-14 Instruction and Q&A Day 6 60:22
Steve Armstrong
2011-04-15 Instructions and Q&A Day 7 69:37
Steve Armstrong
2011-04-15 Practicing Well-Being: Living A Dhamma Lifestyle 51:18
Steve Armstrong
‹‹ previous      1 2
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