The greatest gift is the
gift of the teachings
 
Mindfulness Of The Body
2011-04-02 Mindfulness Of The Body 48:24
Chas DiCapua
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How to skillfully use the body as a meditation object on and off retreat, in order to gain the wisdom it has to offer.
Insight Meditation Society - Retreat Center :  The Freedom That Includes Everything: Insight Meditation Retreat

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