Where there is freedom from self identification and object fabrication, from subject/object duality, we have the experience of atammayata , "not made of that"
Chanting 6:30
Ajahn Metta begins with sharing how she has found her misery in the midst of the beautiful surroundings at Beatenberg. She addresses the five hindrances, mental conditions that not only confront us on retreat but in our day to day lives.
An exploration of the challenges and possibilities we encounter as modern lay yogis trying to make progress and have impact outside of intensive retreat
