The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2017-11-02 Morning Instructions 42:52
Andrea Fella
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Morning Instructions: Mindfulness of Thoughts
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-01 Radiating Loving Kindness 43:41
Brian Lesage
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This talk offers both instruction and a guided meditation for the way of practicing Metta found in the early Buddhist texts.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-10-31 Practicing With The Difficult and Painful. 66:00
Winnie Nazarko
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Both "untrained worldings" and the "well trained noble disciple" experience both pleasant and unpleasant experiences. But how they relate to these differs greatly.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-10-31 Mindfulness Of Mind 43:28
Jill Shepherd
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Instructions and guided meditation. Bring awareness to mental states.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-10-30 Working With The Hinderances 58:14
Greg Scharf
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-10-30 Morning Instructions and Guided Meditation On Emotions 19:24
Brian Lesage
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-10-29 Viriya - Energy/Effort 46:31
Jill Shepherd
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Ways of finding and maintaining balanced energy and effort.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-10-28 Overview Of Brahma Viharas and Introduction to Metta 46:33
Jill Shepherd
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A short talk introducing Metta Practice and guided meditation offering Metta to the benefactor and oneself.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-10-28 Morning Instructions: Body Sensations 21:20
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-10-27 Samadhi and Pleasure 50:50
Brian Lesage
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This talk introduces the quality of samadhi and the importance to opening to pleasure in our spiritual practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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