The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2017-06-06 Six Sense Door Equanimity Practice 45:44
Jesse Maceo Vega-Frey
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-05 A Different Understanding Of Self 62:10
Rebecca Bradshaw
Discusses investigation of self and not self in our moment to moment experience.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-04 The deep reassurance of the seven factors of awakening 60:42
Michele McDonald
Cultivating spiritual AIR investigation, courageous energy, joyful interest, and equanimity
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-03 Metta, Karuna, and Mudita in all directions 42:28
Jesse Maceo Vega-Frey
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-02 The Present Moment: Come for the peace, stay for the war. 59:37
Jesse Maceo Vega-Frey
How to fulfill our practice when it feels like a war.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-02 Guided Appreciative Joy - Mudita. 43:55
Michele McDonald
Guided meditation on how to practice appreciative joy/gratitude.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-01 Finding Our Steady and Graceful Heart. 59:51
Rebecca Bradshaw
An exploration of developing equanimity by engaging with grasping, aversion and feeling tone.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-05-30 Meditation Mathematics 61:17
Jesse Maceo Vega-Frey
The incalculable nature, of the path of practice.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-05-29 Teaching From The Metta Sutta - Part 1 55:38
Greg Scharf
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-05-28 Guided Loving Kindness Meditation 47:51
Michele McDonald
How to practice Metta with an anchor, the easiest being or place where one can find - and with oneself.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

Creative Commons License