The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2017-11-15 Guided Forgiveness Meditation 38:53
Winnie Nazarko
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Some comments about forgiveness, followed by a guided meditation.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-12 Right Effort - Part 3 50:49
Jill Shepherd
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An overview of the four Brahma Vihara practices - kindness, compassion, joy, and equanimity - as a support for cultivating skillful mind states.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-10 The Five Aggregates 61:31
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-09 Embodiment Through Mindfulness Of The Body 50:15
Brian Lesage
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This talk offers some reflections on mindfulness of the body and its intersection with embodiment.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-08 Introduction To Compassion and Guided Meditation 55:05
Greg Scharf
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-06 Five Subjects For Frequent Reflection 55:56
Greg Scharf
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Five Subjects For Frequent Reflection
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-05 Right Effort - Part Two 53:06
Jill Shepherd
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Exploring the first two of the "Four Great Efforts", and the benefits of seclusion as a support for samadhi and sati.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-05 Morning instructions: Samadhi And Sati 45:14
Jill Shepherd
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Instructions and guided meditation exploring mindfulness of breathing, sounds, thoughts and choiceless awareness.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-04 Opening To The Pali Chanting Of The Satipatthana Sutta 33:25
Brian Lesage
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This talk introduces the practice of opening to and meditating upon the chanting of the Satipatthana Sutta, the discourse on the Four Foundations of Mindfulness. It utilizes the chanting of Ven. Dr. Omalpe Sobhita Thero.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-04 Morning Instructions for Practicing with the Awareness of Intention (Cetana) 44:12
Brian Lesage
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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