The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
     1 2 3 4 ... 168 169 170 171 172 173 174 175 176 ... 679 680 681 682
2017-11-23 Decolonizing The Mind On Thanksgiving Day 50:33
Brian Lesage
Download Listen
This talk explores a way to begin decolonizing the mind through a Buddhist practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-22 Guided Mudita Meditation 46:10
Jill Shepherd
Download Listen
A short introduction to Mudita (appreciative Joy)and a short guided meditation.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-19 Right Effort - Part 4 51:52
Jill Shepherd
Download Listen
An overview of the seven factors of awakening, and right effort refining towards effortlessness.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-17 Wisdom At work 61:32
Andrea Fella
Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-16 Freedom From Unworthiness and Becoming. 45:12
Brian Lesage
Download Listen
This talk explores how to clearly see the darkness of unworthiness and becoming in a way that leads to freedom.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-15 Guided Forgiveness Meditation 38:53
Winnie Nazarko
Download Listen
Some comments about forgiveness, followed by a guided meditation.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-12 Right Effort - Part 3 50:49
Jill Shepherd
Download Listen
An overview of the four Brahma Vihara practices - kindness, compassion, joy, and equanimity - as a support for cultivating skillful mind states.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-10 The Five Aggregates 61:31
Andrea Fella
Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-09 Embodiment Through Mindfulness Of The Body 50:15
Brian Lesage
Download Listen
This talk offers some reflections on mindfulness of the body and its intersection with embodiment.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-08 Introduction To Compassion and Guided Meditation 55:05
Greg Scharf
Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

     1 2 3 4 ... 168 169 170 171 172 173 174 175 176 ... 679 680 681 682
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org