The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2017-05-08 Q&A on taking the practice home. 1:23:44
Deborah Ratner Helzer
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Awareness of mental and physical phenomena.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-07 Guided Meditation Instructions and Q&A 61:22
Mark Nunberg
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Wisdom and love working together.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-06 Wisdom and Love Working Together 60:30
Mark Nunberg
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Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-06 Guided Metta Meditation - Oneself, Benefactor Dear Friend, Neutral Person, Difficult Person 65:27
Kamala Masters
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Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-06 Awareness Of Please And Pain 63:52
Deborah Ratner Helzer
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Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-05 Suffering and Its Causes 58:53
Deborah Ratner Helzer
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The first and second noble truths: the three flavors of dukkha and the three varieties of craving.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-05 Guided Loving Kindness Meditation 58:49
Mark Nunberg
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Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-04 Five Spiritual FAculties 63:03
Kamala Masters
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Understanding the balancing factors of practice.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-04 Guided Loving Kindness Practice 59:23
Deborah Ratner Helzer
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Working with dear friends and neutral beings
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-04 Guided Meditation Instructions - day two 64:39
Mark Nunberg
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Including Q&A
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

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