The greatest gift is the
gift of the teachings
 
Jeanne Corrigal's Dharma Talks at Insight Meditation Society - Retreat Center
Jeanne Corrigal
Jeanne Corrigal is the guiding teacher for the Saskatoon Insight Meditation Community, and a graduate of the 2017-2021 IMS teacher training program. She deeply appreciates metta and nature based practices. She has been practicing since 1999, and is a graduate of Spirit Rock’s Dedicated Practitioner and Community Dharma Leader Programs. Jeanne is certified with Indigenous Focusing Oriented Trauma Therapy (IFOT), is a certified MBSR teacher, and she has trained with Mindful Schools and Somatic Experiencing. She is Métis, and one of her first teachers in loving presence was Cree Elder Jim Settee.
2025-01-13 Morning Instructions: Third Foundation of the Mind 60:59
Brief instructions on working with thoughts, emotions, and mind states followed by a guided meditation on the 7 Factors of Awakening
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2025-01-12 Mindfulness and Liberation 64:24
This talk offers an overview of the Satipatthana map and an exploration of the 7 Factors of Awakening.
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2025-01-10 Morning Instructions: First Foundation of the Body 68:17
Brief talk followed by guided meditation on anchoring in body, sounds, or breath.
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2023-06-22 Equanimity in the midst of things 44:19
Guided closing meditation
Insight Meditation Society - Retreat Center By Any Means Necessary: A Journey to Liberation & Freedom Through Wisdom & the Heart
2023-06-18 Questions and response 66:17
with DaRa Williams, Jeanne Corrigal, Jozen Tamori Gibson, Lissa Edmond, Yong Oh
Insight Meditation Society - Retreat Center By Any Means Necessary: A Journey to Liberation & Freedom Through Wisdom & the Heart
2023-06-17 Abiding in metta 25:20
Instructions and finding your "easy doorway" to Metta; instructions in the skill of abiding; closes with a brief abiding.
Insight Meditation Society - Retreat Center By Any Means Necessary: A Journey to Liberation & Freedom Through Wisdom & the Heart
2023-06-16 Mindfulness of the body 31:33
Foundational sitting and walking instructions
Insight Meditation Society - Retreat Center By Any Means Necessary: A Journey to Liberation & Freedom Through Wisdom & the Heart
2018-09-29 The Seven Factors Of Enlightenment: 59:05
The factors are explored within the map of the Satipatthana Sutta, with an emphasis on joy. This talk includes a Therigatha poem translated/rendered by Matt Weingast and closes with a very short guided meditation on the factors.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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