The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2023-02-07 Morning Instructions: body, breath and vedena. 55:45
Kristina Bare
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Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

2023-02-06 Recognizing and breathing with vedena 48:08
Kristina Bare
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Progression from first foundation of mindfulness to vedena, mindfulness of feeling tone.
Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

2023-02-06 Guided four elements meditation as taught by the Venerable Analayo 63:10
Bonnie Duran
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Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

2023-02-05 This talk explores Vipassana meditation as a source of insight while on retreat 50:15
Bonnie Duran
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Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

2023-02-01 Working with emotions 34:57
Devon Hase
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Teaching on wise effort, and a guided meditation on working skillfully with emotions. Edited
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

2023-01-31 The Four Noble truths 50:28
Devon Hase
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Explanation of the Dhammacakkappavattana Sutta with chanting, followed by teachings on the four noble truths
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

2023-01-31 Qi Gong - 18 Movements 44:38
Devon Hase
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Warm-up and Shibashi 18-movement session of Qi Gong
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

2023-01-31 Mindfulness of thoughts – morning instructions 46:55
Devin Berry
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Reflections on thinking and thoughts, thought experiment, guided meditation
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

2023-01-29 First morning Instructions and cell phone ceremony 40:18
Devin Berry, Devon Hase
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Edited
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

2023-01-17 Evening talk at the MLK retreat 65:51
Tuere Sala
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Insight Meditation Society - Retreat Center :  Wholehearted and Noble Participation: An Insight Meditation Retreat Honoring Rev. Dr. Martin Luther King, Jr.

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