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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Guided instructions: mindfulness of thoughts and thinking
2023-07-30
Guided instructions: mindfulness of thoughts and thinking
39:36
Matthew Hepburn
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When we're not mindful of them, thoughts have so much power over our lives. These instructions are intended to help lead the way to freedom from these fleeting mental phenomena.
Insight Meditation Society - Retreat Center
:
Insight Meditation Retreat for 18–32 Year Olds
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