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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Five hindrances: navigating difficult terrain.
2023-07-29
Five hindrances: navigating difficult terrain.
48:05
Matthew Hepburn
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In moments, when meditation feels like a struggle, you are most likely in the terrain of the five hindrances. The Buddha's teachings show us how to navigate this terrane with confidence.
Insight Meditation Society - Retreat Center
:
Insight Meditation Retreat for 18–32 Year Olds
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