The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2016-08-09 Evening reflection– "Today we have lived a good life" 15:45
Steve Armstrong
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Practicing the three trainings of the Noble Eightfold path effects restraint of the kilesas, awareness of obsessive kilesas, and understanding the latent kilesas.
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

2016-08-09 Understanding and working with the torments 59:14
Steve Armstrong
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Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

2016-08-09 Morning instructions and Q&A 62:04
Deborah Ratner Helzer
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Letting nature take it's course
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

2016-08-08 Trusting our experience 53:06
Deborah Ratner Helzer
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The unfolding of our practice is a natural, organic process
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

2016-08-08 Day three - guided meditation instructions and Q&A 58:56
Mark Nunberg
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Awareness of body in attitudes of mind
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

2016-08-07 Embodiment and awakening 58:47
Mark Nunberg
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Understanding mindfulness of body as a basis for liberating the mind
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

2016-08-07 Morning instructions 41:57
Steve Armstrong
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Attitude in awareness
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

2016-08-06 Reflections on the days practice 13:15
Steve Armstrong
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Today we have spent our time wisely
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

2016-08-06 Attitude and awareness 56:38
Steve Armstrong
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The path, The practice and the necessity of the right attitude as a foundation
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

2016-08-06 Morning instructions 53:03
Deborah Ratner Helzer
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Easing gently into the retreat
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

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