The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
     1 2 3 4 ... 187 188 189 190 191 192 193 194 195 ... 690 691 692 693
2017-09-16 Morning Instructions 62:53
Carol Wilson
Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-15 Mindfulness with Right View 60:06
Carol Wilson
Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-15 Introduction To Metta Practice - Self and Benefactor 50:05
James Baraz
Download Listen
Basics of Metta practice, including the first two categories of Self and Benefactor.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-15 Morning Instructions 43:42
Guy Armstrong
Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-14 Mindfulness of Breathing 58:06
Guy Armstrong
Download Listen
Explores mindfulness of breathing in the context of mindfulness of the body, which is in the context of right mindfulness. Describes connecting and sustaining.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-09 Instructions On Feeling Tone (Vedana) 40:40
Anushka Fernandopulle
Download Listen
Guided meditation and explanation of feeling tone (pleasant, unpleasant, neutral)
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2017-09-08 Loving The Body 25:37
Pascal Auclair
Download Listen
A guided meditation.
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2017-09-08 Morning Instructions 57:47
Jean Esther
Download Listen
Working with thoughts as a sense door.
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2017-09-07 Working With The Five Hindrances 50:20
Jean Esther
Download Listen
In meeting the hindrances and afflictive emotions in our lives with out resistance, we find greater and greater pathways to peace in our hearts and minds
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2017-09-07 Guided Meditation On Four Wholesome States 32:02
Anushka Fernandopulle
Download Listen
Metta (kindness), compassion, joy, equanimity, Brahma viharas. Explanation and guided practice.
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

     1 2 3 4 ... 187 188 189 190 191 192 193 194 195 ... 690 691 692 693
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org