The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2018-06-09 Protecting Our Love In The Battles Of Life And Practice 62:53
Jesse Maceo Vega-Frey
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Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2018-06-01 Four Brahma Viharas In All Directions (instructions) 39:17
Jesse Maceo Vega-Frey
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Moving through love, compassion, appreciation, and equanimity for beings in all directions.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-31 "Malama Ko Aloha" - Protect Your Love 57:34
Jesse Maceo Vega-Frey
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A look at how we protect the heart and mind as we explore the wilder terrains.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-29 100% Free 58:46
Jesse Maceo Vega-Frey
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The promise of freedom and the perils of the journey.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-28 Metta With The Body (Instructions) 43:55
Jesse Maceo Vega-Frey
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A guided meditation of practicing loving-kindness within the body.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-27 Guns, Termites, and Bears - Oh My! 60:49
Jesse Maceo Vega-Frey
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Exploring the role of conditions on the journey to the unconditioned peace.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-27 Morning Instructions - Day Three 14:49
Jesse Maceo Vega-Frey
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Vipassana Instructions
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-23 Taking the Practice Home (Closing Reflections) 13:47
Oren Jay Sofer
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Reflections from Oren on taking the practice home (excerpt of closing session).
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2018-05-22 The Company We Keep: Reflections on Friendship 55:43
Oren Jay Sofer
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The development of the path depends on the relationships and friendships in our life. This talk explores "spiritual friendship" - its many meanings and benefits
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2018-05-22 Metta Meditation Instructions For All Beings 65:24
Mark Coleman
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Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

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