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Dharma Talks given at Insight Meditation Society - Retreat Center
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2018-01-03 Morning Instructions 49:42
Anushka Fernandopulle
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Guided Meditation practice instructions and working with a review of resistance.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2018-01-02 Understanding and Working With Dukkha 54:36
Chas DiCapua
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Understanding the scope of dukkha. The skillful relationship with dukkha and the place it plays in freedom from suffering.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2018-01-02 Working With Mindfulness Of Thoughts 58:40
Chas DiCapua
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Morning Instructions with Chas with introductory comments by Anushka
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2018-01-01 Meditation Instructions On Working With With Emotions 48:32
Winnie Nazarko
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2017-12-31 Dharma For The New Years Eve 44:47
Anushka Fernandopulle
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Advice for retreat - what is dharma?
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2017-12-31 Morning Instructions - Guided Meditation 42:00
Anushka Fernandopulle
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Body and body discomfort
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2017-12-30 First Morning Instructions 53:41
Anushka Fernandopulle
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Sitting and walking instructions and cell phone renunciation ceremony.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2017-12-29 Opening Talk - Years Retreat 2017-18 69:02
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2017-12-19 Meditations on the four elements 54:28
Bonnie Duran
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Morning Instructions on the four elements and Q&A
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight and Lovingkindness Retreat

2017-12-18 Happiness Of The Paramis 43:22
Bonnie Duran
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Exploring a deeper happiness with the cultivation of the paramis
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight and Lovingkindness Retreat

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