The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2017-03-04 The five spiritual faculties. 60:31
Winnie Nazarko
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This talk describes how faith, effort, mindfulness, concentration and wisdom function in anapanna practice.
Insight Meditation Society - Retreat Center :  In the Footprint of the Buddha: Wise Concentration

2017-03-03 Wise concentration 68:23
Marcia Rose
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A comprehensive exploration of the development, context and the fruits of samatha/concentration/anapanasati as taught by the Buddha
Insight Meditation Society - Retreat Center :  In the Footprint of the Buddha: Wise Concentration

2017-02-27 Establishing presence. 52:31
Winnie Nazarko
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Duet by Winnie and Anushka on the retreat theme of establishing presence.
Insight Meditation Society - Retreat Center :  Establishing Presence: Insight Meditation Retreat

2017-02-26 Put it down, it's unreliable! That's better. 49:34
Anushka Fernandopulle
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Exploration of dukkha (strain, stress, suffering, unreliability) on day two of the retreat
Insight Meditation Society - Retreat Center :  Establishing Presence: Insight Meditation Retreat

2017-02-26 Meditation instructions - investigation of pain and emotions 18:05
Anushka Fernandopulle
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Guided meditation on morning of day two.
Insight Meditation Society - Retreat Center :  Establishing Presence: Insight Meditation Retreat

2017-02-25 Feeling your breath and how feeling helps. 40:40
Winnie Nazarko
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A consideration of the how/why of meditation instructions
Insight Meditation Society - Retreat Center :  Establishing Presence: Insight Meditation Retreat

2017-02-19 Discovering ease on a path of awareness. 51:31
Michael Grady
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Mindfulness, attitude, effort.
Insight Meditation Society - Retreat Center :  A Path of Awakening: Mindfulness, Lovingkindness and Discernment

2017-02-11 Embodied awareness 51:43
Lila Kate Wheeler
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Benefits and comments on mindfulness of the body
Insight Meditation Society - Retreat Center :  Mindful of the Body: Insight Meditation Weekend

2017-02-11 Standing meditation instruction 28:02
Leslie Booker
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Booker offers basic standing instruction for retreat means on body retreat
Insight Meditation Society - Retreat Center :  Mindful of the Body: Insight Meditation Weekend

2017-02-11 Morning instruction 53:57
Leslie Booker
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Booker offers a posture clinic and basic sitting instructions for retreatants on body retreat.
Insight Meditation Society - Retreat Center :  Mindful of the Body: Insight Meditation Weekend

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